“The commitment to morality, or non-harming, is a source of tremendous strength, because it helps free the mind from the remorse of having done unwholesome actions. Freedom from remorse leads to happiness. Happiness leads to concentration. Concentration brings wisdom. And… — Joseph Goldstein Copy Share Image
“Ahimsa, meaning non-harming or non-violence, reminds us not to act violently, speak carelessly or maliciously, or think harmful thoughts.” — Rebecca Pacheco Copy Share Image
