“Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in a flow of moments we let flow. We can watch moments in detail without being attached to them.… — Jay Woodman Copy Share Image
“I honour the clarity of the present moment, and the stillness at the centre of being (mine & others), even in the midst of… — Jay Woodman Copy Share Image
“from CHAOS? Trust the imagination - lines and shapes revealed - space and light instead of blackness. Silence being tentative, tender life of universe.” — Jay Woodman Copy Share Image
“be the calm eye of the storm where nothing phases you, focus on your centre to remain balanced, let your life flow like a… — Jay Woodman Copy Share Image
“We attract what we're meant to because we're aware & self-empowered enough to choose most of the time. Other times we have lessons to learn” — Jay Woodman Copy Share Image
“like sunlight under their skins, they want to be loved" from the poem STAY in RidingTheEscalator” — Jay Woodman Copy Share Image
“Thou shalt wear trousers, but they shall fall half down to teach humility over arrogance.” — Jay Woodman Copy Share Image
“ART The world is full of confusion and contradiction. We cannot expect to do anything that is absolutely right. We can only measure rightness… — Jay Woodman Copy Share Image
“Love is stronger than both fear and hope - if you can love the natural beauty around you, the amazing gifts and skills we… — Jay Woodman Copy Share Image
“The soul accepts the mystery within and all around, immersing itself in it, celebrating it.” — Jay Woodman Copy Share Image
“ego promenades, flounces, pushes in unwanted places, trips, stands on others, whereas a sense of destiny grounds - you just do what you do” — Jay Woodman Copy Share Image
