Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises. — Eckhart Tolle Copy Share Image
Thinking is compulsive: you can't stop, or so it seems. It is also addictive: you don't even want to stop, at least… — Eckhart Tolle Copy Share Image
Meditate or spend silent time in nature with your partner. When going for a walk or sitting in the car or at… — Eckhart Tolle Copy Share Image
Not to be able to stop thinking is a dreadful affliction, but we don't realize this because almost everyone is suffering from… — Eckhart Tolle Copy Share Image
To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain,… — Eckhart Tolle Copy Share Image
To listen to the silence, wherever you are, is an easy and direct way of becoming present. Even if there is noise,… — Eckhart Tolle Copy Share Image
To meet everything and everyone through stillness instead of mental noise is the greatest gift you can offer the universe. — Eckhart Tolle Copy Share Image
Silence is helpful, but you don't need it in order to find stillness. Even when there is noise, you can be aware… — Eckhart Tolle Copy Share Image
Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise.… — Eckhart Tolle Copy Share Image
The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness. — Eckhart Tolle Copy Share Image
Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your… — Eckhart Tolle Copy Share Image
“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most… — Eckhart Tolle Copy Share Image
Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of… — Eckhart Tolle Copy Share Image
“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you… — Eckhart Tolle Copy Share Image
To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That… — Eckhart Tolle Copy Share Image
When you are not honoring the present moment by allowing it to be, you are creating drama. — Eckhart Tolle Copy Share Image
On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do. — Eckhart Tolle Copy Share Image
Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you… — Eckhart Tolle Copy Share Image
You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the… — Eckhart Tolle Copy Share Image
“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if… — Eckhart Tolle Copy Share Image
Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises. — Eckhart Tolle Copy Share Image
It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and… — Eckhart Tolle Copy Share Image
