The older I get, the more vegetables I eat. I can't stress that more. Eating healthy really affects my work. You not only need to be physically prepared, but mentally and spiritually. — James Badge Dale Copy Share Image
I grew up in a family of actors. I grew up onstage. The choice for me wasn't, 'Do I want to be an actor or not?' I always felt like that's just ingrained in you, the need to perform. The… — James Badge Dale Copy Share Image
I'm a little bit superstitious, and I think that just comes from playing hockey. I won't avoid the number thirteen. A big one for… — James Badge Dale Copy Share Image
You want to work with good people. When you're working with good people, it frees you up. There's nothing worse, as an actor, to… — James Badge Dale Copy Share Image
The physicality was important to me. Because the film has Shane Black's dialogue, and [Robert] Downey's delivery, and you look at [Jon] Favreau, Don… — James Badge Dale Copy Share Image
I went through about 40 different hats until we found one that fit. It had to fit me and fit the character, more importantly,… — James Badge Dale Copy Share Image
These stunt guys are good at what they do and they're professional. A smart actor will step back and say, "I'm going to let… — James Badge Dale Copy Share Image
I don't know why I just remembered this, and I haven't told anybody this, but we were shooting in Canyon de Chelly and we… — James Badge Dale Copy Share Image
Marvel is very secretive, so there was no script. About six months before production, they gave me some pages and it was from a… — James Badge Dale Copy Share Image
Speaking of childhood fantasy, we were doing a Western, but we were also just hanging out. You work, and you ride and ride and… — James Badge Dale Copy Share Image
When you're outside in those elements, there's something out there that takes it out of you, so you work real hard. It was physically… — James Badge Dale Copy Share Image
I grew up in a crazy, gypsy-like household of actors, dancers and loony Broadway people. It was their way of life, and I didn't… — James Badge Dale Copy Share Image
I'm a pretty private person, so I'd like to say I'm a good ear and that I keep my mouth shut. — James Badge Dale Copy Share Image
![“The physicality was important to me. Because the film has Shane Black's dialogue, and [Robert] Downey's delivery, and you look at [Jon] Favreau, Don Cheadle and Gwyneth [Paltrow], it is this heightened level with a comedic aspect to it. Everything is grounded in reality, but it plays a little…” quote by James Badge Dale](https://sms4smile.com/quotes/img-quotes/470/james-badge-dale-16755_aspect_the-physicality-was-important-to-me-beca_183929.jpg){kind=icon}
![“Marvel is very secretive, so there was no script. About six months before production, they gave me some pages and it was from a cop movie. And then, six months later, I got a phone call saying, "Do you want to come do this?" [iron Man]” quote by James Badge Dale](https://sms4smile.com/quotes/img-quotes/284/james-badge-dale-16755_cop_marvel-is-very-secretive-so-there-was-no_490281.jpg){kind=icon}
