You need good coaches with a good gym that teach you the essentials, like boxing, kickboxing, wrestling, and pretty much all the stuff that you need to be successful in MMA. — Cain Velasquez Copy Share Image
You need good training partners - because you’re only as good as your training partners - and a strong desire to always get better. — Cain Velasquez Copy Share Image
Let me be clear: MMA training is tough work, and every fighter has had to enter the Octagon with aches and pains as well… — Cain Velasquez Copy Share Image
The mentality is nonstop, to work for what you want, your mind keeping your body in the best shape possible. — Cain Velasquez Copy Share Image
I don't think about being undefeated; I don't think about what people say in the media about me, whether it's good or bad. I… — Cain Velasquez Copy Share Image
All I can tell you is I'm going to be myself. I'm not the type of person that is going to develop into some… — Cain Velasquez Copy Share Image
I'm really proud of my coaches and the people I have training with me. — Cain Velasquez Copy Share Image
Where I grew up, we had enough to get by, and we had a lot of love. That took me a long way. — Cain Velasquez Copy Share Image
I've always loved competing; I've always loved working out - and wrestling, of course. — Cain Velasquez Copy Share Image
I grew up watching my parents work in the fields. That's where I get my work ethic from, because I saw them work hard… — Cain Velasquez Copy Share Image
