I like to sit in my backyard. I go out on the hammock and sit in silence and kind of meditate. Nature is calming, and it's nice to go out there and clear my head. — Devon Werkheiser Copy Share Image
“These findings show that nature can have a calming and restorative effect, giving our mind a rest from the intense and mentally fatiguing focus and concentration required in much of our day-to-day lives.” — Noel Brick Copy Share Image
