“You can get all the short-term energy you need from the unprocessed sugar in the fiber of natural fruits and vegetables. The fiber slows down its absorption into your bloodstream, preventing that nasty glucose-insulin spike, giving you all the short-term… — Vinnie Tortorich Copy Share Image
“satisfy our sweet tooth with fresh, natural fruits and other plant substances that supply us not just with carbohydrates for energy but also with the full complement of indispensable substances that prevent illness.” — Joel Fuhrman Copy Share Image
