Music is one of the sharpest blades that we have to cut through the thick entangled web of the external mind and lead us back into the silent cave of our own Heart. — MC Yogi Copy Share Image
Yoga is really the practice of seeing what's most important. Focusing on that first. Then it helps everything else sort of fall into alignment. — MC Yogi Copy Share Image
The mind is a very intricate machine. It can store memories, past impressions, grudges, criticisms, judgments. It can hold a lot of stuff. In general, it's only really good at holding onto one thing at a time. Which is why, when we have a lot going on, we feel sort of stressed and we feel tension because the mind is… — MC Yogi Copy Share
My path, my life, my career has really been a journey from moving from, in a sense, darkness to light. From pain to joy… — MC Yogi Copy Share Image
The reality is that life, for all of us, is pretty stressful and we all need ways to cope. — MC Yogi Copy Share Image
I don't really begrudge anyone who uses substances, I just feel that yoga is a more sustainable way to find peace because it's from… — MC Yogi Copy Share Image
That's what I've found through yoga: yoga helps us to sort of rewire the mind so that we can literally become more mindful of… — MC Yogi Copy Share Image
Yoga teaches you aim for the highest first, and the highest is always love. From there everything else will follow. — MC Yogi Copy Share Image
Sound is a subtle form of speech and then more subtle than sound is silence and that's like the realm of being. — MC Yogi Copy Share Image
When we're being grateful it means that we're acknowledging that life is a gift, that life is a blessing, that this body is only… — MC Yogi Copy Share Image
When I found yoga, I realized that I can direct my own mind through my yoga practice and meditation. I can actually create my… — MC Yogi Copy Share Image
When we put gratitude first, what happens is we kind of shift the chemistry of the mind. We move from being acidic or egotistic… — MC Yogi Copy Share Image
The moment I remember to breathe and connect to what's real, connect to love, get grounded, get present, then everything has a way of… — MC Yogi Copy Share Image
