I have butt muscles, thigh muscles, and then my upper body is super skinny - except for in my shoulders, which you need for a little bit of strength to hold other players off the ball. So I think I've… — Christen Press Copy Share Image
The only way to isolate specific back muscles - whether it is upper. or lower back - or make any progress is through the power of the mind-muscle connection. — Lee Haney Copy Share Image
