The only way to isolate specific back muscles - whether it is upper. or lower back - or make any progress is through the power of the mind-muscle connection. — Lee Haney Copy Share Image
To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it… — Lee Haney Copy Share
When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina. — Lee Haney Copy Share
Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them. — Lee Haney Copy Share
PR is extremely important, and being able to use it in the right way means everything. You have to market your success — Lee Haney Copy Share
I was able to get along with everybody. I really enjoyed all of those guys. They were unique in their own ways, and I… — Lee Haney Copy Share
The circuit training program along with a healthy clean diet is the way to excellent results. — Lee Haney Copy Share
Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active. — Lee Haney Copy Share
A lot has been written about the merits and problems with detox but it is definitely worth it overall. — Lee Haney Copy Share
When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That means I've been able to cross lines as far… — Lee Haney Copy Share
Circuit training consists of doing resistant movements combined with an aerobic activity (jogging in place, jump rope, jumping jacks, etc.). — Lee Haney Copy Share
Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and… — Lee Haney Copy Share
I've watched a lot of guys through the years, and they hold their breath until they finally win The Big One, thinking then they… — Lee Haney Copy Share
A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart… — Lee Haney Copy Share
