There are multiple descriptions of the same real world situation. The only justification for language is to empower yourself. If the verbal description you create of the situation you find yourself in leads to paralysis and ineffectual behaviour, then throw… — Moshe Feldenkrais Copy Share Image
In order to change our mode of action, we must change the image of ourselves that we carry within us. — Moshe Feldenkrais Copy Share Image
“At every instant or stage of a correct act, it can be stopped, withheld from continuing, or reversed without any preliminary change of attitude… — Moshé Feldenkrais Copy Share Image
We have more experience of movement and more capacity for it than of feeling and thought... We know much more about movement than we… — Moshe Feldenkrais Copy Share Image
I believe that the unity of mind and body is an objective reality. They are not just parts somehow related to each other, but… — Moshe Feldenkrais Copy Share Image
“Health is the ability to realize our avowed and unavowed dreams.” — Moshé Feldenkrais Copy Share Image
Our breathing reflects every emotional or physical effort and every disturbance. — Moshe Feldenkrais Copy Share Image
Learning to inhibit unwanted contractions of muscles that function without, or in spite of, our will, is the main task in coordinated action. — Moshe Feldenkrais Copy Share Image
Ultimately, we become aware of most of what is going on within us mainly through the muscles. — Moshe Feldenkrais Copy Share Image
Make the impossible possible, the possible easy, the easy elegant. — Moshe Feldenkrais Copy Share Image
People confound, misuse, interchange thinking and speaking, not realizing that speaking is for communication and thinking is for action... — Moshe Feldenkrais Copy Share Image