“Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in a flow of moments we let flow. We can watch moments in detail without being attached to them.… — Jay Woodman Copy Share
“I honour the clarity of the present moment, and the stillness at the centre of being (mine & others), even in the midst of… — Jay Woodman Copy Share Image
“from CHAOS? Trust the imagination - lines and shapes revealed - space and light instead of blackness. Silence being tentative, tender life of universe.” — Jay Woodman Copy Share Image
“be the calm eye of the storm where nothing phases you, focus on your centre to remain balanced, let your life flow like a… — Jay Woodman Copy Share Image
“We attract what we're meant to because we're aware & self-empowered enough to choose most of the time. Other times we have lessons to learn” — Jay Woodman Copy Share Image
“like sunlight under their skins, they want to be loved" from the poem STAY in RidingTheEscalator” — Jay Woodman Copy Share Image
“Thou shalt wear trousers, but they shall fall half down to teach humility over arrogance.” — Jay Woodman Copy Share Image
“ART The world is full of confusion and contradiction. We cannot expect to do anything that is absolutely right. We can only measure rightness by the truth within ourselves. And our own truth will never be quite the same as somebody else's. I wish that I could touch you and be sure that it was the right thing to do.… — Jay Woodman Copy Share
“Love is stronger than both fear and hope - if you can love the natural beauty around you, the amazing gifts and skills we have, the fact that you are alive to experience life, each moment that you have, and love yourself and those around you just as they are, then there is no need to be owned by fear,… — Jay Woodman Copy Share
“The soul accepts the mystery within and all around, immersing itself in it, celebrating it.” — Jay Woodman Copy Share Image
“ego promenades, flounces, pushes in unwanted places, trips, stands on others, whereas a sense of destiny grounds - you just do what you do” — Jay Woodman Copy Share Image
