You are not 'in the now;' you are the now. That is your essential identity-the only thing that never changes. Life is… — Eckhart Tolle Copy Share Image
Gratefulness for what is there is one of the most powerful tools for creating what is not yet there. What does gratefulness… — Eckhart Tolle Copy Share Image
If you are trying to get from here to there, and you already are late, you know that you are late, and… — Eckhart Tolle Copy Share Image
One way of pointing to this realization is, when you think you have big problems, ask yourself, "What problem do I have… — Eckhart Tolle Copy Share Image
Just watching an animal closely can take you out of your mind and bring you into the present moment, which is where… — Eckhart Tolle Copy Share Image
You accept whatever happens in the present moment, the only place where it can happen. Internally, you fully accept what is happening,… — Eckhart Tolle Copy Share Image
Always say 'yes' to the present moment... Surrender to what is. Say 'yes' to life - and see how life starts suddenly… — Eckhart Tolle Copy Share Image
The mental suffering you create is always some form of non-acceptance, some form of unconscious resistance to what is. On the level… — Eckhart Tolle Copy Share Image
The present moment has always been available to spiritual seekers, but as long as you are seeking you are not available to… — Eckhart Tolle Copy Share Image
The beginning of freedom is the realization that you are not “the thinker.” The moment you start watching the thinker, a higher… — Eckhart Tolle Copy Share Image
Choice implies consciousness - a high degree of consciousness. Without it, you have no choice. Choice begins the moment you disidentify from… — Eckhart Tolle Copy Share Image
I've always enjoyed being in the background, sitting in a cafe, watching people. But now, when I sit in a cafe, sometimes… — Eckhart Tolle Copy Share Image
True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel… — Eckhart Tolle Copy Share Image
To be identified with your mind is to be trapped in time: the compulsion to live almost exclusively through memory and anticipation.… — Eckhart Tolle Copy Share Image
You create a good future by creating a good present. How do you do that? By recognizing the goodness that is already… — Eckhart Tolle Copy Share Image
Don't wait to be successful at some future point, have a successful relationship with the present moment and be fully present in… — Eckhart Tolle Copy Share Image
The dog is still in the natural state. And you can easily see that, because you have problems and your dog doesn't.… — Eckhart Tolle Copy Share Image
To the ego, the present moment hardly exists. Only past and future are considered important. This total reversal of the truth accounts… — Eckhart Tolle Copy Share Image
Present-moment awareness creates a gap not only in the stream of mind but also in the past-future continuum. Nothing truly new and… — Eckhart Tolle Copy Share Image
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego.… — Eckhart Tolle Copy Share Image
For many people who are so lost in their minds, so much involved in their thought processes, the only moments they have… — Eckhart Tolle Copy Share Image
Through forgiveness, which essentially means recognizing the insubstantiality of the past and allowing the present moment to be as it is, the… — Eckhart Tolle Copy Share Image
The moment you put a mental label on another human being, you can no longer truly relate to that person. . .… — Eckhart Tolle Copy Share Image
The reality is there is only each present moment: You are called to give a talk. You get out of a building… — Eckhart Tolle Copy Share Image
Your primary purpose is to be here fully, and to be total in whatever you do so that the preciousness of the… — Eckhart Tolle Copy Share Image
When you take your attention into the present moment, a certain alertness arises. You become more conscious of what's around you, but… — Eckhart Tolle Copy Share Image
When you make the present moment, instead of past and future, the focal point of your life, your ability to enjoy what… — Eckhart Tolle Copy Share Image
Ask yourself: Is there joy, ease and lightness in what i'm doing? If there isn't then time is covering up the present… — Eckhart Tolle Copy Share Image
The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old,… — Eckhart Tolle Copy Share Image
And since the now is all there ever is in your life, your entire life unfolds as the present moment. People don't… — Eckhart Tolle Copy Share Image
When you are not making the present moment into a means to an end, you also are not making every human being… — Eckhart Tolle Copy Share Image
Forgiveness of the present is even more important than forgiveness of the past. If you forgive every moment - allow it to… — Eckhart Tolle Copy Share Image
To experience anything fully and see it clearly there must be a moment of presence where conceptual thinking is not interfering with… — Eckhart Tolle Copy Share Image
When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that… — Eckhart Tolle Copy Share Image
As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease.… — Eckhart Tolle Copy Share Image
Narrow your life down to this moment. Your life situation may be full of problems - most life situations are - but… — Eckhart Tolle Copy Share Image
If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack… — Eckhart Tolle Copy Share Image
Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is… — Eckhart Tolle Copy Share Image
Remember that your perception of the world is a reflection of your state of consciousness. You are not separate from it, and… — Eckhart Tolle Copy Share Image
Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious… — Eckhart Tolle Copy Share Image
“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most… — Eckhart Tolle Copy Share Image
Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of… — Eckhart Tolle Copy Share Image
“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you… — Eckhart Tolle Copy Share Image
To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That… — Eckhart Tolle Copy Share Image
When you are not honoring the present moment by allowing it to be, you are creating drama. — Eckhart Tolle Copy Share Image
On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do. — Eckhart Tolle Copy Share Image
Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you… — Eckhart Tolle Copy Share Image
You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the… — Eckhart Tolle Copy Share Image
“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if… — Eckhart Tolle Copy Share Image
Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises. — Eckhart Tolle Copy Share Image
It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and… — Eckhart Tolle Copy Share Image
Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of… — Eckhart Tolle Copy Share Image
Let the end of the world be inside you, then you don't need to fear the end of the world out there. — Eckhart Tolle Copy Share Image
“Jeste li zabrinuti? Razmišljate li često: »Što bi bilo da sam...?« To znači da ste se poistovjetili s umom, koji se projicira u neku… — Eckhart Tolle Copy Share Image
