I go for a 20-minute jog every day. I find I am much happier when I exercise. Running helps me debrief and work out my plan for the day. — Samara Weaving Copy Share Image
Sometimes something as simple as going for a 20-minute jog on any given day is important. Keeps your body moving and legs from getting stiffened up from doing high-intensity workouts during the week. — Jozy Altidore Copy Share Image
