“Tune in to the perspective you have about your problem and you will uncover the life experiences that ingrained them. Bing light to each experience. Become conscious of outdated mindsets. Let go of those that no longer serve you.” — Jackie Viramontez Copy Share Image
“Self care is not a waste of time. Self care makes your use of time more sustainable.” — Jackie Viramontez Copy Share Image
“Secrets can't consume you, but watch for the shame that closes your lips in the first place.” — Jackie Viramontez Copy Share Image
“We are all imperfect. We have biases we are blind to seeing. We are ignorant in our own arenas. We have to own our… — Jackie Viramontez Copy Share Image
“His words ring through me like a game of telephone, where my mom begins with a whisper into one ear, two ears, three ears,… — Jackie Viramontez Copy Share Image
“The truth is that feelings aren't always comfortable, but feeling them is the only way to get comfortable with feeling something new.” — Jackie Viramontez Copy Share Image
“Past relationships are a loss, so we have to deal with them like loss. We must fully grieve. We must feel the depth of… — Jackie Viramontez Copy Share Image
“If our past had been what we wanted it to be, we wouldn't be the women we are proud to be today.” — Jackie Viramontez Copy Share Image
“You are not created to stifle and suppress your emotions... taming and training what you do not understand. You just have to be courageous… — Jackie Viramontez Copy Share Image
“Love doesn't break us, just the words we say to ourselves as we wait for the real thing.” — Jackie Viramontez Copy Share Image
“Trust cannot be broken only taken back from people not worthy of it” — Jackie Viramontez Copy Share Image
“Respect has nothing to do with who is right and who is wrong. It has to do with allowing space for someone else's opinion.” — Jackie Viramontez Copy Share Image