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Mindfullness Quotes

10 quotes from 10 authors

We all chase the next destination, but the real work happens in the moment we choose to stay. These ten reflections show how breath, thought‑watching, and quiet trust can anchor us when the mind races. For readers who want deeper practice, the Meditation and Presence pages offer richer collections.

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“Mindless fear is greater than mindful fear.”

Idowu Koyenikan

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“How much of your life do you spend looking forward to being somewhere else?”

Matthew Flickstein

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“Living is what makes me feel like living”

Christine Joy Garcia Hidalgo

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“Solitude, at first is scary. All you have is yourself. After a while its comforting, it knows the real you and cant…

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“For awhile, I was left with nothing on the physical plane. I had no relationships, no job, no home, no socially defined…

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“It has gone nowhere, you have gone somewhere. We are all nowhere until we go somewhere. Your mind is full again, but…

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“To trust the slow work of the sacred is to discover that the ground has always been there. That it was holding…

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“As change is a constant – as our houses, our money, our friends, our things and even our lovers can always disappear…

lauren klarfeld

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“One can observe that such changes in the breath are the direct result of your reaction to thoughts. If you can simply…

Stephen Richards

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“To "Move On" does not mean to stop caring, it means I can't keep everyone happy. To "Move On" is not to…

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