Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories… — Sharon Salzberg Copy Share Image
The poet gives us his essence, but prose takes the mould of the body and mind entire. — Virginia Woolf Copy Share Image
“Your skull encloses your brains. But never forget that anytime you open your mouth to talk, you have opened your mind for… — Israelmore Ayivor Copy Share Image