You've got to get your mind connected to the workout. Pay attention to what your body's doing. It's about connecting mind and the body. Visualize the muscles moving. — Michael Cudlitz Copy Share Image
“Every thought that passes through your mind is connected to something else. Memories. Lies. Truths. They’re all woven together. No idea or daydream stands alone.” — Samantha Sotto Yambao Copy Share Image
