“Before aligning the mind, body and soul ... first one has to straighten their mind out.” — Stephen Richards Copy Share Image
“Working hard is not a waste of time, but a state of mind. Keep pushing your limits until you reach the edge.… — Ana Claudia Antunes Copy Share Image
Because all actions and expressions stem from the mind, it is vital to know the mind as well as decide in what… — Anonymous Copy Share Image
“By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the… — Anonymous Copy Share Image
“Each action we take is an act of self-expression. We often think of large-scale or important deeds as being indications of our… — H.E. Davey Copy Share Image
“Mind and body are in many ways opposite from each other, and mind and body must each act according to its own… — H.E. Davey Japanese Yoga: The Way of Dynamic Meditation Copy Share Image
“Shin-shin-toitsu-do includes a wide variety of stretching exercises, breathing methods, forms of seated meditation and moving meditation, massage-like healing arts, techniques of… — H.E. Davey Copy Share Image
The innate harmony that exists between mind and body is one of the secrets behind the amazing power of Shin-shin-toitsu-do, which is… — Anonymous Copy Share Image
