If you are serious about sports and athletics then you need to begin the discipline of mind. With the power of mind,… — Frederick Lenz Copy Share Image
Meditation will do you a disservice. It will confuse you more than clarify you. It will bring tremendous impurity in you -… — Frederick Lenz Copy Share Image
Metaphysics is the study of how to shift the self. How to get outside the self-reflection and to just gaze with awe… — Frederick Lenz Copy Share Image
Put on the music, and listen. Zazen means to sit, to listen. You're listening to enlightenment, to the universes, to the planes… — Frederick Lenz Copy Share Image
Reincarnation is simply changing awareness. What you are reincarnating into are different states of mind. The whole show is on the inside. — Frederick Lenz Copy Share Image
Our life interferes, our mind, our thoughts. Meditating is not just a practice of asserting will and learning to control the mind,… — Frederick Lenz Copy Share Image
When you are in a condition of light everything is ecstatic, everything is joyous, everything is beautiful. Your attention field is subtle.… — Frederick Lenz Copy Share Image
An enlightened being comes into the world because they can help. They are off the wheel. They will experience different states of… — Frederick Lenz Copy Share Image
The mind is like a lake. It reflects eternity when it's very still. If ripples appear, lots of them, then the reflection… — Frederick Lenz Copy Share Image
The intuitive mind is nonphysical. It is not part of the brain or any other cellular structure in the physical body. It… — Frederick Lenz Copy Share Image
Practicing zazen and mindfulness constantly and correctly, over a period of time, can bring strength and clarity to your finite mind and… — Frederick Lenz Copy Share Image
What is self? Self is the mind viewing itself. That's all. The mind stops viewing itself and turns towards infinity. There is… — Frederick Lenz Copy Share Image
Answers can suit the relative mind. In the dream we can be thirsty. But upon awaking from the dream, there's no thirst. — Frederick Lenz Copy Share Image
The universe is a giant mind. Some people have the ability to tap into that mind, we call them psychic. Others don't,… — Frederick Lenz Copy Share Image
Chakras really are dimensions. We think of them as objects, but they're not really. They're dimensional access points, whereby we can enter… — Frederick Lenz Copy Share Image
Enlightenment doesn't simply mean being in heavenly states of mind. It doesn't mean being a saint. — Frederick Lenz Copy Share Image
In order to effectively interlock with higher spheres of mind and attention, you must have tremendous balance and control. You learn that… — Frederick Lenz Copy Share Image
Will is guided by wisdom. Wisdom comes from introspection, looking inside yourself, probing, studying the wisdom of the teachers, the masters and… — Frederick Lenz Copy Share Image
Cry to god. If you do that just for a couple minutes with your whole being, just like a child who so… — Frederick Lenz Copy Share Image
Karma is engendered by states of mind. If you are in a happy state of mind, that will engender one kind of… — Frederick Lenz Copy Share Image
In the beginning, when you are meditating, just ignore thought. Shine it on. Then after you are comfortable sitting there, try selectively… — Frederick Lenz Copy Share Image
One person will eat meat and it will lower their attention field. Another person won't even be affected by it because they're… — Frederick Lenz Copy Share Image
The teacher will be moving through thousands of states of mind and sometimes beyond mind. While you are with the teacher, be… — Frederick Lenz Copy Share Image
The more completely you concentrate, the stronger your mind becomes. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
