To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to… — Byron Katie Copy Share Image
Fear is blind. There are some options in it, but they're very limited as compared to the options available to the fearless… — Byron Katie Copy Share Image
The most important relationship is the mind's relationship with itself. In other words, the ultimate - and, really, the only - relationship… — Byron Katie Copy Share Image
I havent had a single thought for 26 years. I have only understanding. Its somewhat complicated to understand that. Ive hardly ever… — Byron Katie Copy Share Image
I have an expression I say a lot: I'm in a hurry. There's suffering on this planet that is so easy to… — Byron Katie Copy Share Image
Mind is infinitely creative. And when it's not stuck, that's where the joy comes from. Something happens, and the way we think… — Byron Katie Copy Share Image
I have discovered that in every language and every country I have visited, there are no new stories. They're all recycled. The… — Byron Katie Copy Share Image
The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the… — Byron Katie Copy Share Image
When you're comfortable and secure, it's not enough. The mind doesn't stop there because it has to continue to focus itself as… — Byron Katie Copy Share Image
If you are an enemy to your own mind, other people have to become enemies too, sooner or later. Until you understand,… — Byron Katie Copy Share Image
Do you know anyone who hasn't changed his mind? This door was a tree, then it will be firewood for someone, then… — Byron Katie Copy Share Image
The power of one! If I can't stop war in my life, how can I expect politicians to stop war in the… — Byron Katie Copy Share Image
A lover of what is looks forward to everything: life, death, disease, loss, earthquakes, bombs, anything the mind might be tempted to… — Byron Katie Copy Share Image
Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what… — Byron Katie Copy Share Image
The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear,… — Byron Katie Copy Share Image
Once the mind is met with understanding, it can always find its way home. — Byron Katie Copy Share Image
I didn't fight or shame my thoughts, I questioned them, and they stopped shaming me. — Byron Katie Copy Share Image
Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing. — Byron Katie Copy Share Image
I love to not defend ever and to open my mind and take in what can always add to me, not take… — Byron Katie Copy Share Image
The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification. — Byron Katie Copy Share Image
People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when… — Byron Katie Copy Share Image
Since the past is unreal and the future is unreal, all your thoughts are about nothing. — Byron Katie Copy Share Image
I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in.… — Byron Katie Copy Share Image
You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises… — Byron Katie Copy Share Image
“Your story is your identity, and you’d do almost anything to prove that it’s true. Inquiry into self is the only thing that has… — Byron Katie Copy Share Image
It's not what happens in life that bothers us. It's what we're believing about it that bothers us. — Byron Katie Copy Share Image
I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or… — Byron Katie Copy Share Image
Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does. — Byron Katie Copy Share Image
