“What is the difference between an anxiety reaction and an anxiety attack? Perhaps it can best be explained by degree. The victim… — Jonathan Berent Copy Share Image
In sport, mental imagery is used primarily to help you get the best out of yourself in training and competition. The developing… — Terry Orlick Copy Share Image
“Use mental imagery such as thinking of thoughts as weeds to be plucked and discarded, or as clouds floating by, or imagine… — Julie T. Lusk Copy Share Image
“ OTHER RELAXATION TECHNIQUES There are many other stress management techniques that can help you to “bring yourself down” quickly when you… — Jonathan Berent Copy Share Image
“ Behavior Rehearsal So far, we have used imagery to place ourselves in ideal relaxed settings. But mental imagery is also a… — Jonathan Berent Copy Share Image
The mental imagery involved with pianistic tactilia is not related to the striking of individual keys but rather to the rites of… — Glenn Gould Copy Share Image
The power of imagination is incredible. Often we see athletes achieving unbelievable results and wonder how they did it. One of the… — George Kohlrieser Copy Share Image
From time to time, from the endless flow of our mental imagery, there emerges unexpectedly something that, vague though it may be,… — Leo Lionni Copy Share Image
When I multiply numbers together, I see two shapes. The image starts to change and evolve, and a third shape emerges. That's… — Daniel Tammet Copy Share Image
Change your mental imagery, and the feelings will take care of themselves. — Maxwell Maltz Copy Share Image
The use of mental imagery is one of the strongest and most effective strategies for making something happen for you. — Wayne Dyer Copy Share Image
