Over the years I realized the damage fundamentalism did to my own spiritual and mental health. I've spend time recovering, studying scripture,… — Richard Rossi Copy Share Image
Information is key to raising awareness of what our brain withholds from our conscious mind. Unfortunately we are hardwired emotion-driven thinkers. It… — David Bloor Copy Share Image
“Interpersonal mindfulness helps us recognize how our behavior affects our students. Our students learn social values primarily by observing and responding to… — Patricia A. Jennings Copy Share Image
Somewhere around 24, 25. I met Kelsea Ballerini... we were like in a girl's therapy group for artists. And she was the… — Carly Pearce Copy Share Image
Practicing zazen and mindfulness constantly and correctly, over a period of time, can bring strength and clarity to your finite mind and… — Frederick Lenz Copy Share Image
“Mental health professionals have said for a long time that individuals cannot adapt well to too many life changes at once. If… — Ronald A. Heifetz Copy Share Image
Mindfulness of the resources we have and respect for where we live, eat, and sleep is a good starting point. Being conscious… — Joy Bryant Copy Share Image
It's the idea that people living close to nature tend to be noble. It's seeing all those sunsets that does it. You… — Daniel Quinn Copy Share Image
“In this regard, cultivating mindfulness is not unlike the process of eating. It would be absurd to propose that someone else eat… — Jon Kabat-Zinn Copy Share Image
“To the unaware person, karma is the prison in which the mind is held hostage. Because of karma, an unaware person is… — Darren Main Copy Share Image
Mindfulness is the ability to be aware, to note, to notice. When we apply that to our thoughts and mental habits, we… — Mark Coleman Copy Share Image
“Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions… — Amit Ray Copy Share Image
“Behind the promotion of Western ideas of mental health and healing lies a variety of cultural assumptions about human nature itself. Westerners… — Ethan Watters Copy Share Image
Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as… — Sue Thoele Copy Share Image
There's no adventure in knowing the outcome of who you're supposed to be with. If everybody did follow this device, and it… — Emma Caulfield Copy Share Image
“My realisation that all I had ever done in life, not only in France but in England also, was to watch people,… — Daphne du Maurier Copy Share Image
“could be an antidote to clinical depression. Smith fed off risk and nerves for the rest of his life, noticeable early with… — Sam Stephenson Copy Share Image
“Music was my therapy, and after a few songs, I always felt stronger. It was crazy how jazz fixed the broken pieces… — Brittainy C. Cherry Copy Share Image
I know that everyone is fighting for every penny of government finance, but we need more money to deal with the mental… — Paul Whitehouse Copy Share Image
Everyone had a loss or lost something during COVID. I allowed myself to take long baths, watch cheesy movies, and just tried… — Jessica Long Copy Share Image
Using no control and using humor will build a relationship and make a dent to where the client puts the counselor in… — William Glasser Copy Share Image
I went from being very popular and the head of the clique in the sixth grade to having, like, kid depression in… — Tyra Banks Copy Share Image
Lent is a time to renew wherever we are in that process that I call the divine therapy. It's a time to… — Thomas Keating Copy Share Image
The insanity rate per capita in South Africa is appalling. ...it is easily seen that a primary requisite in any programme of… — L. Ron Hubbard Copy Share Image
The world we live in so backwards that it give some us whiplash. We need to take the time, for those in… — Aroha Janet Copy Share Image
Because all actions and expressions stem from the mind, it is vital to know the mind as well as decide in what… — Anonymous Copy Share Image
“The ultimate experience of being mindful occurs when we forget about everything, even the mindful self and doing. In that mode we… — Sang H. Kim Copy Share Image
Those artists who say that somehow therapy or analysis will thwart their creativity are completely misinformed. It's absolutely the opposite: it opens… — Paul Schrader Copy Share Image
“She forces me to endure this ridiculous therapy when the school's so-called counselors are nothing more than misguided do-gooders with degrees." -Artemis… — Eoin Colfer Copy Share Image
To some the thought of damaging their happiness is like a promotion to eternal depression. we deserve to have that happiness some… — Skye Copy Share Image
Expect the best; convert problems into opportunities; be dissatisfied with the status quo; focus on where you want to go, instead of… — Denis Waitley Copy Share Image
I sing my life. It's like I'm having group therapy 350 days a year, and the people who come to the show… — Pink Copy Share Image
“We live in a world that asks us to do rather than be; to achieve rather than shine; to form relationships that… — Darren Main Copy Share Image
Im focussing very much on having a plant-based diet, Ive given up alcohol, and Im exercising every day. And that includes being… — Anna Richardson Copy Share Image
I have a terrible problem with procrastination. A friend told me, "Well, you should go to therapy." And I thought about it,… — Ellen DeGeneres Copy Share Image
I came out publicly as transgender and began hormone replacement therapy while in prison. When I was released, however, there was no… — Chelsea Manning Copy Share Image
The one bit of advice I would give to someone who is struggling with their mental health would be not to be… — George Russell Copy Share Image
Many psychiatrists and psychologists refuse to entertain the idea that society as a whole may be lacking in sanity. They hold that… — Erich Fromm Copy Share Image
“Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught. This book is meant to… — Sylvia Boorstein Copy Share Image
Most disciplines invite us to more mindfulness, and more contentment. Not by consuming more externally, but by harvesting more from within, and… — Rohini Nilekani Copy Share Image
![“Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught. This book is meant to be a basic Buddhist primer, but no one should be daunted. It's easier than you think [p. 4]” quote by Sylvia Boorstein](https://sms4smile.com/quotes/i/7c5/sylvia-boorstein-7241_buddhism_mindfulness-the-aware-balanced-acceptanc_2011398.png)
