“in pursuit of that glorious healing - until then, i’m a whirlwind” — Malebo Sephodi Copy Share Image
See if you can approach your own practice with a healthy combination of mindfulness, playfulness, precision, and curiosity — Cyndi Lee Copy Share Image
When you're truly awesome, you know that it's actually a burden and wish day after day to be relieved of such a… — Criss Jami Copy Share Image
There is nothing that can have a more powerful effect on your mental health than the spirit of thankfulness. — George Vandeman Copy Share Image
We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones. — Sharon Salzberg Copy Share Image
Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally. — Jon Kabat-Zinn Copy Share Image
“We have a mental health system that is dominated by political and hidden forces that keep us stagnated and unable to see… — Anonymous Copy Share Image
It's fine therapy for people who are perpetually scared of nameless threats as I am most of the time — for jittery people. — William Styron Copy Share Image
People are like 'you're so great at promos'; these aren't promos to me, this is therapy to me. — Eddie Kingston Copy Share Image
I think it says something about our culture. We, maybe, need a massive therapy session so we can concentrate on what the… — Foster Friess Copy Share Image
“With mindfulness you can see the real owner of things. Do you think this is your world, your body? It is the… — Achaan Chah Copy Share Image
It's vital that someone with a mental health issue is given the chance to open up to someone and discuss how they're… — Penny Mordaunt Copy Share Image
“According to the National Institute of Mental Health, in any given twelve-month period one of five American adults is afflicted with an… — Todd Kashdan Copy Share Image
I hope I've contributed something to the mental health field. But I hope people will think - I've had so many wonderful… — Rosalynn Carter Copy Share Image
About 100 things that your kid will do that will surprise you and break your heart and it will be a combination… — Alan Thicke Copy Share Image
You write these vulnerable songs as a sort of therapy, but if you don't confront people on a daily basis, it's not… — Sharon Van Etten Copy Share Image
Meditation is, first of all, a tool for surveying our territory so we can know what is going on. With the energy… — Nhat Hanh Copy Share Image
If a therapist is feeling insecure in therapy, a lot of therapists will try to sort of push that aside to try… — Steven C. Hayes Copy Share Image
“There were other strange signals and signs. Another day, suddenly felt an almost overwhelming urge to travel to Balitmore. I wanted to… — Cheryl Hersha Copy Share Image
“We cannot incarcerate ourselves out of addiction. Addiction is a medical crisis that—when it comes to nonviolent offenders—warrants medical interventions, not incarceration.… — Dominique DuBois Gilliard Copy Share Image
“Given the considerable number of children who come to therapy begrudgingly, you might expect me to rejoice for those who come with… — Richard Bromfield Copy Share Image
I do hope to be an adult actor. But if it doesn't work out, I've been thinking about doing something in the… — Nathan Kress Copy Share Image
Addiction is more malleable than you know. When people come to me for therapy, they often ask me whether their behavior constitutes… — Stanton Peele Copy Share Image
“Depression affects almost 80% of migraine sufferers at one time or another. People with migraine, especially chronic migraine, also are more likely… — Sarah Hackley Copy Share Image
You need the practice of mindfulness to bring your mind back to the body and establish yourself in the moment. If you… — Nhat Hanh Copy Share Image
