“The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques.” — Amit Ray Copy Share Image
Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental… — Michael Greger Copy Share Image
I have not been an easygoing guy. I think it's called bipolar manic depression. I've got a rich history of that in… — Ben Stiller Copy Share Image
And when they played they really played. And when they worked they really worked. — Dr. Seuss Copy Share Image
“Gloom, despair, and agony on me. Deep, dark depression, excessive misery. If it weren't for bad luck, I'd have no luck at… — Susan Heather Copy Share Image
“The effects of untreated mental health issues ripple throughout families for generations.” — Lori Wilde Copy Share Image
The fitness aspect has been such an important part in touring, not just for the performance stamina, but for my mental health… — Matt Rife Copy Share Image
“Prideful fool. It hurt his feelings that he couldn’t make my crazy go away. You know how men are. Always trying to… — Ken Wheaton Copy Share Image
Habits of pessimism lead to depression, wither achievement, and undermine physical health. The good news is that pessimism can be unlearned, and… — Martin Seligman Copy Share Image
“The challenge isn’t to find better tools to lead a more productive life, it’s learning to be mindful of the tools that… — Paul Jun Copy Share Image
When I go out and perform, it's my nightly therapy session. I go out and set the tone and nobody is safe.… — Tony Hinchcliffe Copy Share Image
I battle with things like depression in my life, I battle with things like anxiety, I battle with things like attention deficit… — Austin Aries Copy Share Image
Around a third of parents still worry that they will look like a bad mother or father if their child has a… — Kate Middleton Copy Share Image
“When you feel depressed, you tend to look down. Look up at the point where earthly objects meet the sky. You will… — Shunya Copy Share Image
I've always written poetry but I didn't realise it was a therapy for me until I was maybe 15. That's when my… — Amy Winehouse Copy Share Image
“Just taking the time to put your mental health first, acknowledging that it deserves respect and care, and accepting help when you… — A.J. Mendez Brooks Copy Share Image
“As much as the scientific community currently enthralled with mindfulness would like to set aside the ethical component of the Buddhist tradition… — Andrew Olendzki Copy Share Image
“Many people are afraid of the symptoms caused by overbreathing, believing that something dreadful is about to happen. These feelins are known… — Sallee McLaren Copy Share Image
“Gratitude is a mindful awareness of the benefits of life. It is the greatest of virtues. Studies have linked the emotion with… — Max Lucado Copy Share Image
“Due to these influences and many others, iGen is distinct from every previous generation in how its members spend their time, how… — Jean M. Twenge Copy Share Image
By connecting with one's Divine Self, Carol Whitaker has captured the essence of transformation from within. Like a diet for the mind,… — Laura M. Brotherson Copy Share Image
“If you hurt your knee, you wouldn’t wait until you couldn’t walk before seeking help. You’d ice the joint, elevate it, skip… — Sue Klebold Copy Share Image
Mindfulness is not just a word or a discourse by the Buddha, but a meaningful state of mind. It means we have… — Ayya Khema Copy Share Image
“The evidence of grave emotional and mental suffering is clear to see in the growing number of mental health units, “re-habs” and… — Christopher Dines Copy Share Image
“It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on… — Aisha Mirza Copy Share Image
“Guard your heart, mind and time. Those three things will determine the health of everything else in your life.” — Andrena Sawyer Copy Share Image
I pin my hopes to quiet processes and small circles in which vital and transforming events take place. — Rufus Jones Copy Share Image
There is no excuse for using someone's mental health as a stick with which to beat them. — Luciana Berger Copy Share Image
With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that… — Nhat Hanh Copy Share Image
“She held the book in her hands, feeling a sense of awe, and lightly ran a finger over its cover as if… — Nikki Rosen Copy Share Image
Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use of seeing? — Anonymous Copy Share Image
You know, I have my mental health issues myself. So I'm very aware of those things. And I never come from that… — Chris Redd Copy Share Image
It's really important to share the idea that being different might feel like a problem at the time, but ultimately diversity is… — Carson Kressley Copy Share Image
Realize that you can treat your depression on your own, that you don't have to just live with it. — Senoraroy Copy Share Image
It's so hard to sit and watch someone you love and care for struggle with mental health. — Zoe Ball Copy Share Image
The 'science' behind hormone replacement therapy has put women on a medically engineered, press-fueled, big pharma funded roller coaster ride. — Willow Bay Copy Share Image
“Our mind is our most valuable asset. It houses our thoughts, controls our feelings, and moves our actions. It's time to start… — Adam Schwartz Copy Share Image
What? My head doctor says I'm not supposed to censor my thoughts. It's part of my therapy. — Suzanne Collins Copy Share Image
To enter into the initiation of sound, of vibration and mindfulness, is to take a giant step toward consciously knowing the soul. — Don G. Campbell Copy Share Image
Our Generation has had no Great war, no Great Depression. Our war is spiritual. Our depression is our lives. — Chuck Palahniuk Copy Share Image
