The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it… — Albert Ellis Copy Share Image
“When emotions are long held and extremely complex, it sometimes takes years for them to enter fully into awareness.” — Sharon Salzberg Copy Share Image
Depression is so exhausting - it takes up so much of your time and energy - and silence about it, it really… — Andrew Solomon Copy Share Image
“Yet others may benefit more from taking up a qigong practice or another body-oriented therapy or practice. There’s really no one-size-fits-all approach.” — Jon Bernie Copy Share Image
I am angry that I starved my brain and that I sat shivering in my bed at night instead of dancing or… — Laurie Halse Anderson Copy Share Image
For the recuperation of body and mind, there is nothing better than natural therapy - sand, sunshine and surf. — Max Dupain Copy Share Image
“Suffering happens in the gap we hold between the expectations we have and reality. Flexing and finding the gifts in the gap… — Poppy Jamie Copy Share Image
Even with mental health as well as physical health, it's about taking responsibility and knowing that you're part of the solution always. — Mariel Hemingway Copy Share Image
It's therapy. [people] say true healing requires honest confrontation, and that can be seen on a macro scale with America and the… — Nate Parker Copy Share Image
“Physicians must carry on their work of healing through God’s laws as applied to matter.” But he extolled the superiority of mental… — Paramahansa Yogananda Copy Share Image
Mindfulness is a way to rebalance ourselves. Instead of being lost in thought, or caught up in emotional upheaval, we can tip… — Jon Kabat-Zinn Copy Share Image
“Everyone has their own stuff. And it's imperative to recognize that it will bubble up more as mindfulness is developed. It's like… — Shea Matthew Fisher Copy Share Image
No one had ever educated me on mental health. I really didn't understand why I would be feeling high on life, and… — Adwoa Aboah Copy Share Image
I've had tweets questioning whether I really did go to university because surely I would have lost my accent if I did;… — Steph McGovern Copy Share Image
“Therapy dogs visit people in nursing homes, hospitals, and wherever else they are needed. They cheer people up who are sad or… — Martha McKiever Copy Share Image
“A strategy that some people use to develop a mindfulness habit is by tying it to an already existing behavior that is… — Shea Matthew Fisher Copy Share Image
“There is nothing passive about mindfulness. One might even say that it expresses a specific kind of passion—a passion for discerning what… — Sam Harris Copy Share Image
The continuing struggle was once described in the following metaphor by a patient who had successfully completed a long course of psychotherapy:… — Sheldon B. Kopp Copy Share Image
“If I was set an essay on Friday, I’d spend three hours on Saturday morning in the library. Was that normal? I… — Alice Jamieson Copy Share Image
“Our society assigns us a tiny number of roles: We're producers of one thing at work, consumers of a great many things… — Michael Pollan Copy Share Image
“Just as sometimes I wondered if Grandpa had ever existed, sometimes I wondered if I truly existed myself. As I was running,… — Alice Jamieson Copy Share Image
“You do not need to be temperamental or upset to be a novelist. Don’t embrace the tortured artist rhetoric that any life… — Bryant A. Loney Copy Share Image
“Sadly, many storytellers and artists are still addicted to the old delusions (happy is boring, evil is interesting) about the risks of… — Rob Brezsny Copy Share Image
“There is no group therapy or psychiatry or community social services for the child who must cope with the thing under the… — Stephen King Copy Share Image
It was a struggle to find myself. I was on the verge of a nervous breakdown. There were too many defeats. I… — Mariette Hartley Copy Share Image
During the Depression years, I began to identify to some extent with the unemployed, the organization for the unemployed at that period. — Ella Baker Copy Share Image
Every role that one does - at least, that's what happens in my case - becomes a sort of therapy. — Kalki Koechlin Copy Share Image
“On the second Thursday of the month, Mrs. Dombrowski brings her dead husband to our therapy group.” — Jodi Picoult Copy Share Image
When you put someone on therapy, you lower the level of virus such that it makes it very difficult for them to… — Anthony S. Fauci Copy Share Image
A library is a place that is a repository of information and gives every citizen equal access to it. — Neil Gaiman Copy Share Image
Mental health is one of the biggest concerns, because now police are having to handle a lot of really difficult mental health… — Hillary Clinton Copy Share Image
During my training I was trained in Psycho-politics. This was the art of capturing the minds of a nation through brainwashing and… — Kenneth Goff Copy Share Image
Mental health is personal for our whole band. As touring musicians, self-care can quickly become make it or break it on the… — John Gourley Copy Share Image
God, it was good to let go, let the tight mask fall off, and the bewildered, chaotic fragments pour out. It was… — Sylvia Plath Copy Share Image
What a creature of strange moods [Winston Churchill] is - always at the top of the wheel of confidence or at the… — Max Aitken, Lord Beaverbrook Copy Share Image
After twelve years of therapy my psychiatrist said something that brought tears to my eyes. He said, 'No hablo ingles.' — Ronnie Shakes Copy Share Image
“That we were made in his image. This is the next stage: after clones and gene therapy: we are changing what that… — James Smythe Copy Share Image
“After a year in therapy, my psychiatrist said to me, 'Maybe life isn't or everyone.” — Larry Brown Copy Share Image
“When your life gets to the stage of being mindful and concerned with impacting and blessing lives, then you are pursuing wholeness… — Sunday Adelaja Copy Share Image
Laughter is the most beautiful and beneficial therapy God ever granted humanity. — Charles R. Swindoll Copy Share Image
![“It's therapy. [people] say true healing requires honest confrontation, and that can be seen on a macro scale with America and the things that have been swept under the rug, whether it be with the native Americans or slavery, or whatever holocaust that's happened on this soil.” quote by Nate Parker](https://sms4smile.com/quotes/i/f68/nate-parker-10210_america_it-s-therapy-people-say-true-healing-req_2292739.png)
![“What a creature of strange moods [Winston Churchill] is - always at the top of the wheel of confidence or at the bottom of an intense depression.” quote by Max Aitken, Lord Beaverbrook](https://sms4smile.com/quotes/i/265/max-aitken-lord-beaverbrook-41_bipolar_what-a-creature-of-strange-moods-winston_988990.jpg)
