“But no matter how much evil I see, I think it’s important for everyone to understand that there is much more light… — Robert Uttaro Copy Share Image
You do better in the gym with a trainer; you don't figure out how to cook without reading a recipe. Therapy is… — Kristen Bell Copy Share Image
I want to tell people that I had post-natal depression because there is so much stigma around the subject and there shouldn't… — Jennifer Ellison Copy Share Image
“Think of focusing your attention as a way of consciously choosing your own best timeline.” — Sol Luckman Copy Share Image
Writing is a type of therapy for me. I'm always trying to break down what happened, and why I felt a certain… — Lulu Wang Copy Share Image
My music has been a sort of personal therapy. It's got me out of tough times, it has been the friend that… — Trent Reznor Copy Share Image
“Recognize that your attention is the most valuable thing you can ever own, and you alone have the ultimate power to choose… — Sol Luckman Copy Share Image
“[L]ibrarians, like ministers of religion, and poets, and people with mental health disorders, can make people nervous.” — Ian Sansom Copy Share Image
I'm simply the happiest, the placidest, when I'm writing, and so I suppose that that, for me, is the final answer. ...… — William Styron Copy Share Image
My love songs are very personal and quite weird. They don't really have the big radio hit choruses because basically they're my… — Ed Sheeran Copy Share Image
There was always the next therapy appointment, next surgery, next college exam, but with time and deep thought, those evolved into life… — Kyle Carpenter Copy Share Image
Together with open conversations and greater understanding, we can ensure that attitudes for mental health change and children receive the support they… — Kate Middleton Copy Share Image
If you have trouble with finding things you should get into some kind of therapy with a good therapist if you need,… — Joy Behar Copy Share Image
“These practices are introduced sequentially, beginning with short periods of silent reflection, extending to longer periods of mindfulness practice, and finally including… — Patricia A. Jennings Copy Share Image
“She used religion as a therapy for the ills of the world and herself, and she changed the religion to fit the… — John Steinbeck Copy Share Image
Mindfulness is developing an awareness of the thoughts and feelings that we move through without getting drawn into the meanings or taking… — Barnet Bain Copy Share Image
There's a real danger in writing or acting as therapy because if you've ever been on-screen with someone or on stage or… — Nicola Coughlan Copy Share Image
“If you are one of those people who has the ability to make it down to the bottom of the ocean, the… — Lidia Yuknavitch Copy Share Image
“And that will be on my medical records for ever. Everyone will always know I’m a nutter. Behavioural problems. I’m just a… — Rae Earl Copy Share Image
“The Tomorrow Man theory. It’s pretty basic. Today, right here, you are who you are. Tomorrow, you will be who you will… — Chuck Hogan Copy Share Image
Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The… — Anonymous Copy Share Image
“The summary of Lambert and Lillenfelt’s “Bloodstains” in Scientific American Mind in the October 12, 2007 The Informed Reader passes along many… — Richard P. Kluft Copy Share Image
“I don't have anything against therapy, by the way; it's great for other people. It's just that, personally, I see the enterprise… — Garth Risk Hallberg Copy Share Image
“Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious… — Sogyal Rinpoche Copy Share Image
“Without mindfulness, we let our old, habitual behaviors and emotions cause us to wipe out in the tumultuous surf.” — James Van Praagh Copy Share Image
I just try to live a moderate life of always checking and trying to be the best person I can be and… — Jen Kirkman Copy Share Image
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers. — Anonymous Copy Share Image
We live in a world where mental health is real. Emotional health is real, and people feel like no one cares. — Malik Yoba Copy Share Image
It is only in sorrow bad weather masters us; in joy we face the storm and defy it. — Amelia Barr Copy Share Image
“An engaging examination of a painful subject, with a focus on healing and forgiveness. - Kirkus Review” — Robert Uttaro Copy Share Image
“The truth is I didn’t need therapy; I just needed to feel loved and know that someone out there craved my attention.” — robert m drake Copy Share Image
I think I approach pressure by having discipline and learning to be calm in everyday life. I do this with a daily… — Christen Press Copy Share Image
I had had some months of depression. Not serious enough to keep me from work. So, I guess you'd call that a… — Jane Pauley Copy Share Image
Disassociating, mindfulness, transcendence-whatever the label-it's a sort of loophole in our contract with reality, a form of self-rescue. — Diane Ackerman Copy Share Image
Only create associations with positive affinities. Make this a rule of life and you will benefit more than from all the therapy… — Robert Greene Copy Share Image
The one thing I really learned, and learned well, in group therapy was that you don't die if someone doesn't like you. — Rita Moreno Copy Share Image
“So June´s idea was that if one dog was a personal depression, two dogs were a kind of cultural depression, civilisation´s worst… — Ian McEwan Copy Share Image
“You will stay in therapy as long as you feel it is worth the time, effort and money you invest.” — Alexander Lowen Copy Share Image
There are so many cliches associated with mental health - such as the 'fine line between lunacy and genius' - which are,… — Jo Brand Copy Share Image
I really like 'I See You.' It was therapeutic to write and singing it is really like therapy. — Adore Delano Copy Share Image
![“[L]ibrarians, like ministers of religion, and poets, and people with mental health disorders, can make people nervous.” quote by Ian Sansom](https://sms4smile.com/quotes/i/115/ian-sansom-38895_health_l-ibrarians-like-ministers-of-religion-a_2154676.jpg)
