In many ways my writing is like therapy. It is my way of dealing with things. — Corey Smith Copy Share Image
I'm on a constant path of self-discovery and change. I'm trying to become a better person, a nicer person. I love therapy… — Julia Sawalha Copy Share Image
“We misfits are the ones with the ability to enter grief. Death. Trauma. And emerge.” — Lidia Yuknavitch Copy Share Image
Just let me love you lay right here girl don't be scared of me. Give you sex therapy, give you sex therapy. — Robin Thicke Copy Share Image
“It was possible that he was making some progress in his mental health condition by seeing me.” — Holly Goldberg Sloan Copy Share Image
“Charlie tried to focus on what she was saying, but his head felt packed with gauze. Like no one could reach him… — Garth Risk Hallberg Copy Share Image
I feel that when we really love and accept and approve of ourselves exactly as we are, then everything in life works. — Louise Hay Copy Share Image
Honestly admitting what you lost and not trying to rationalize it or push it off is an important step in self-assessment and… — Frederick Lenz Copy Share Image
Mindfulness is the aware, balanced acceptance of present experience. It isn't more complicated than that. — Sylvia Boorstein Copy Share Image
I didn't know many people in London and became depressed, ending up in therapy. One day, the therapist called me Josh instead… — Jacob Anderson Copy Share Image
Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion:… — Anonymous Copy Share Image
“Forgiveness is never condoning the terrible act; it is severing hatred's tumour bloodline for self-preservation. Only by refusing this amputation does the… — Stewart Stafford Copy Share Image
We live under threat from painful emotions: anger, desire, pride, jealousy and so on. Therefore we should always be ready to counter… — Dilgo Khyentse Rinpoche Copy Share Image
A problem shared is a problem halved, but as with so many problems affecting women - periods, menopause, post-natal depression - we… — Konnie Huq Copy Share Image
“...mindfulness - it isn't a trick or a gimmick. It's being present in the moment. When I'm with you, I'm with you.… — Will Schwalbe Copy Share Image
“I have a pretty good handle on my anxiety. I basically treat myself like a nervy horse: lots of exercise, lots of… — Caitlin Moran Copy Share Image
There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension,… — Gautama Buddha Copy Share Image
“Practicing mindful, focused breathing, even for ten minutes a day, reduces stress and promotes relaxation. Slow, deep, rhythmic breathing causes a reflex… — S.J. Scott Copy Share Image
“Freud was fascinated with depression and focused on the issue that we began with—why is it that most of us can have… — Robert M. Sapolsky Copy Share Image
Freud, Jung thought, had been a great discoverer of facts about the mind, but far too inclined to leave the solid ground… — Peter Gay Copy Share Image
“An abusive relationship typically includes choices in partners who have histories of destructive and narcissistic behavior, and who commonly struggle with their… — Annie Tanasugarn, PhD Copy Share Image
“Since the beginning of humankind, loved ones have put a hand on each other for support. Massage is our oldest form of… — Anthony William Copy Share Image
“I fell into a big pit of black depression. That happens sometimes, when too much shit gets flung at me at once.… — Ellen Hopkins Copy Share Image
“Neurotic: The one who is so obsessed with himself or herself, that believes everything I post on facebook is a personalized message,… — Robin Sacredfire Copy Share Image
“The horror of profound depression, and the hopelessness that usually accompanies it, are hard to imagine for those who have not experienced… — Kay Redfield Jamison Copy Share Image
