It's been taboo for so long to admit you had a mental health problem. — Rosalynn Carter Copy Share Image
“Whatever the tasks, do them slowly and with ease, in mindfulness.” — Thich Nhat Hanh Copy Share Image
I've always used diaries to pour out my feelings at the end of each day, as a sort of therapy. — Sheila Hancock Copy Share Image
The simple solution for disappointment depression Get up and get moving. Physically move. Do. Act. Get going. — Peter McWilliams Copy Share Image
“My room is the safest place my body has. My mind doesn’t really have a safe place.” — Anna Whateley Copy Share Image
I wasn't creative when I was depressed. When my depression got treated, I was creative again. — Shawn Colvin Copy Share Image
The ultimate goal of therapy... it's too hard a question. The words come to me like tranquility, like fulfillment, like realizing your… — Irvin D. Yalom Copy Share Image
“I find your shallowness both refreshing and disappointing at the same time. Do you think that means I need therapy?” — Neal Shusterman Copy Share Image
If you break your knee, you have therapy on your knee, and it's the same for your heart. — Toni Braxton Copy Share Image
The way things are today, people need to talk about mental health and need to be open about it. — Lights Copy Share Image
Therapy can get you only so far with exorcising your childhood nightmares; after that it's willpower, and you, and people you can… — Laurell K. Hamilton Copy Share Image
Being a person is really hard, obviously depending on your background for some people it can be much harder, but mental health… — Kate Nash Copy Share Image
“There will come a point when you tear up from the persistent acts of your enemies because you can actually feel the… — Carl Henegan Copy Share Image
I have not spent years in therapy; I tried therapy in my mid-twenties, and it did not go very well. I just… — Hope Davis Copy Share Image
Awareness-mindfulness-is the first step in healing. In Counterclockwise, Dr. Ellen Langer eloquently describes how becoming more aware of our beliefs and expectations… — Dean Ornish Copy Share Image
I think everyone must practice yoga, especially during this time of COVID-19 pandemic to decrease stress and anxiety. It not only helps… — Jasmin Bhasin Copy Share Image
I am Chelsea Manning. I am a female. Given the way that I feel, and have felt since childhood, I want to… — Chelsea Manning Copy Share Image
In Britain, we ought to be in a position where doctors and therapists are able to prescribe mindfulness, acupuncture, osteopathy de rigueur,… — David Lammy Copy Share Image
“The Pathe & Mullen (1997) sample almost unanimously reported deterioration in mental and physical well-being as a consequence of the harassment. (..)… — Julian Boon Copy Share Image
“When we make mindfulness central to the whole practice of the Buddha-Dharma we are in danger of watering down the teachings to… — Christopher Titmuss Copy Share Image
“The programme into which Cheryl was inducted combined all the different ways the intelligence community had learned could cause intense psychological change… — Cheryl Hersha Copy Share Image
The government ought to help out, because the average citizen can't go out and be doing reviews of the scientific literature. And… — Steven C. Hayes Copy Share Image
You don't seem mad at all,' she said. But I am, although I'm undergoing a cure, because my problem is that I… — Paulo Coelho Copy Share Image
“neurobiologist Allan Schore says, “The mother is downloading emotion programs into the infant’s right brain. The child is using the output of… — Laura Markham Copy Share Image
“When a man’s face contorts in bitterness and hatred, he looks a little insane. When his mood changes from elated to assaultive… — Lundy Bancroft Copy Share Image
“Chronic trauma (according to the meaning I propose) that occurs early in life has profound effects on personality development and can lead… — Elizabeth F. Howell Copy Share Image
I have had therapy but at the end of the day they can only help so much. — Zara McDermott Copy Share Image
