“Mental wellness isn’t a destination, it’s a lifelong dialogue between awareness and self-kindness.” — Wayne Chirisa Copy Share Image
“My therapist told me that I over-analyze everything. I explained to him that he only thinks this because of his unhappy relationship… — Michel Templet Copy Share Image
“While a psychiatric diagnosis can serve a purpose in treatment plans, it should not become a tool to discredit a person's disclosure… — Lee Ann Hoff Copy Share Image
“Before you call yourself a Christian, Buddhist, Muslim, Hindu or any other theology, learn to be human first.” — Shannon L. Alder Copy Share Image
“My story is not a sad story; it's a real one. It's a story about a girl who fought through a storm… — Hannah Blum Copy Share Image
“You don’t have to be in crisis to deserve support, mental health thrives in prevention, not reaction.” — Wayne Chirisa Copy Share Image
“Mental health is not the absence of struggle, but the presence of strength in managing it.” — Wayne Chirisa Copy Share Image
“The drug I take is called schizophrenia, among other labels, which I desperately want to put away. I want to put the… — Jonathan Harnisch Copy Share Image
“People don’t necessarily realize it when they contribute to the erosion of a child’s self-worth, but kids pay attention to how people… — D.K. Sanz Copy Share Image
“Those with dissociative disorders face a big enough battle living as multiples and dealing with past trauma. Like everyone else, they deserve… — Carol Broad Copy Share Image
“That feeling will come again—that feeling of not being enough for you. And I’ll sweep it up in me and then let… — Ashley Marie Berry Copy Share Image
“The process of reforming the mental health system never includes the complaints that families and caregivers have regarding a need for increased… — Tamara Hill, MS Copy Share Image
“And if we do speak out, we risk rejection and ridicule. I had a best friend once, the kind that you go… — Carolyn Spring Copy Share Image
“Having DID is, for many people, a very lonely thing. If this book reaches some people whose experiences resonate with mine and… — Cameron West Copy Share Image
