“I will guard my peace like I would tender a garden, letting in only what nourishes the soil” — Marjory Qwen Copy Share Image
“Mental wellness isn’t a destination, it’s a lifelong dialogue between awareness and self-kindness.” — Wayne Chirisa Copy Share Image
“Self-Restoration You will heal not in a way that you are acceptable to other people. You will heal in a way that… — Juansen Dizon Copy Share Image
“Be dedicated to change the way in which people see mental illness, at all levels of society. If not for yourself, advocate… — Germany Kent Copy Share Image
“Let go. Stop fighting. It’s okay to struggle. It’s okay to be sad. It’s okay to feel lost and unsure. Keep pushing… — Brittany Burgunder Copy Share Image
“If you hold on to any part of your eating disorder, you are always one step away from a relapse.” — Brittany Burgunder Copy Share Image
“Are you okay? Are you in control? Do you manage? If your answer is 'no' to any of these three questions, ask… — Mitta Xinindlu Copy Share Image
“Do not suffer in silence. Somebody somewhere is willing and prepared to help in any way to encourage, empower, and support you.” — Germany Kent Copy Share Image
“Don't be a reflection of your depression, your dark, or your ugly. Reflect what you want. Your light, your beauty, & your… — Tiffany Luard Copy Share Image
“Darling, don’t chase closeness that costs your peace. Let go of friendships, family ties, or past chapters that weigh heavy on your… — Marjory Qwen Copy Share Image
“When we do not heal, we allow our worst moments to define and shape us. We lose our ability to see the… — Nijiama Smalls Copy Share Image
“That feeling will come again—that feeling of not being enough for you. And I’ll sweep it up in me and then let… — Ashley Marie Berry Copy Share Image
“Them: Angel, It was never about you. It was always about them. Their fears, their insecurities, Doubts and misdeeds, Their desire to… — Christine Evangelou Copy Share Image
“Recovery is real. It's not a luck-of-the-draw deal where you put your name in a hat and hope to be chosen. It's… — Brittany Burgunder Copy Share Image
“I’ve learned that caring for your mental and emotional health isn’t a distraction from your art; it’s what keeps the spark alive… — J. Edwards Holt Copy Share Image
