We tend to think of meditation in only one way. But life itself is a meditation. — Raul Julia Copy Share Image
Use the previous techniques in rotation. It will prevent your meditation experience from becoming stale. — Frederick Lenz Copy Share Image
“The sweet pleasure of your own joy and success is a cultivation of both the heart and mind.” — Bryant McGill Copy Share Image
All the techniques to help stay calm and focused, to control your mind, have all really helped me. — Xander Schauffele Copy Share Image
I like to meditate, take baths at home with essential oils and salts and write in a journal. — Camille Kostek Copy Share Image
If you are unable to meditate, chant your mantra or sing bhajans. — Mata Amritanandamayi Copy Share Image
Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing. — Sharon Salzberg Copy Share Image
If you haven't cried deeply a number of times, your meditation hasn't really begun. — Ajahn Chah Copy Share Image
Tantra works well for people who are engaged in relationships and sexuality. Sex itself is just an action. It's just part of… — Frederick Lenz Copy Share Image
“Breathe it all in, that's what I learned in Tibet, breathe in disaster and breathe out goodwill toward mankind and your utter… — Forrest Leo Copy Share Image
“Will and Love practiced to invoke her Majesty Kundalini In the world where Adepts die and bloom as Lotuses The perfection of… — Natasa Pantovic Nuit Copy Share Image
Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness,… — Frederick Lenz Copy Share Image
“Applying Vibhuti or Bhasma correctly can stimulate and improve the functions of the prefrontal cortex, promoting spiritual insight, mental clarity, adaptability, and… — Amit Ray Copy Share Image
I was just a kid when I started doing this,yoga, meditation, natural foods, acupuncture - things like were seen as practically voodoo.… — Elizabeth Lesser Copy Share Image
In modern times, what impresses one is not a simple and unassuming statement of the truth, but superficial showmanship and display. — Nirmala Srivastava Copy Share Image
“Educators and mindfulness instructors of the Mindfulness in Schools Project developed a curriculum called “.b” (pronounced “dot bee”), which stands for “Stop,… — Patricia A. Jennings Copy Share Image
If we dedicate a certain amount of time each day to cultivating compassion or any other positive quality, we are likely to… — Matthieu Ricard Copy Share Image
“How is it that artists keep their powers of perception even in the days when life darkens?" he asked himself. Thinking about… — Elizabeth Goudge Copy Share Image
We are sick with fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas. Meditation is therefore… — Alan Watts Copy Share Image
“Learning to practise mindfulness greatly enhances our ability to manifest emotional intelligence and equanimity under pressure and to display calmness, empathy and… — Christopher Dines Copy Share Image
“I'm simply saying that there is a way to be sane. I'm saying that you can get rid of all this insanity… — Osho Copy Share Image
While the primary function of formal Buddhist meditation is to create the possibility of the experience of "being," my work as a… — Mark Epstein Copy Share Image
Sometimes, sitting there on the cushion failing to watch your breath, it can feel like you’re the only weirdo weird enough to… — Jay Michaelson Copy Share Image
It is light that reveals, light that obscures, light that communicates. It is light I "listen" to. The light late in the… — John Sexton Copy Share Image
According to Zen philosophy each human being has two minds, a finite mind and an infinite mind. — Frederick Lenz Copy Share Image
Don't be afraid to experiement with your life and with your heart, your meditation and your being. Just love. — Frederick Lenz Copy Share Image
It's the same thing, I think, whether it's breathing or meditation or yoga. And running is a great way of doing it. — Benedict Cumberbatch Copy Share Image
I try to remind myself not to go anywhere or do anything without asking for spiritual direction through prayer and meditation. — Marianne Williamson Copy Share Image
The greatest law of Sahaja Yoga is that it is a collective happening. — Nirmala Srivastava Copy Share Image
I can't say it strongly enough; to integrate meditation in action is the whole ground and point and purpose of meditation — Sogyal Rinpoche Copy Share Image
Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space. — Sri Sri Ravi Shankar Copy Share Image
We must understand that our education now is going to be sincerity, to speak from your own heart and not from outside. — Nirmala Srivastava Copy Share Image
Meditation is certainly not a religion, cult, or spiritual path: it's actually a very basic practice to reduce stress. — Donovan Copy Share Image
“We may be focused on looking forward and upward yet looking inward can be the easiest path to take.” — Raphael Zernoff Copy Share Image
“Healing—takes time, and—so does—not healing. Chose—how you spend your time —wisely.” — Lalah Delia Copy Share Image
Zen students see themselves as athletes. Their competitive sport is enlightenment; only with enlightenment do we compete. — Frederick Lenz Copy Share Image
Walk aimlessly in the streets; this is a good meditation! Walk aimlessly in the forests; this is a good meditation! — Mehmet Murat Ildan Copy Share Image
Our souls must become expanded by the contemplation of Nature's grandeur, before we can fully comprehend the greatness of man. — Heinrich Heine Copy Share Image
Meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes too. — Deepak Chopra Copy Share Image
“Meditation is an invitation to notice when we reach our limit and to not get carried away by hope and fear.” — Pema Chödrön Copy Share Image