Yoga teaches us to cure what need not be endured and endure what cannot be cured. — B.K.S. Iyengar Copy Share Image
“Meditation is doing what you are doing - whether you are doing formal meditation or child care.” — Norman Fischer Copy Share Image
Meditation helps concentration of the mind. Then the mind is free from thoughts and is in the meditated form. — Ramana Maharshi Copy Share Image
It is necessary to have a very liberal and simultaneously very conservative mentality to practice Tantric Zen. — Frederick Lenz Copy Share Image
In the Zen Way we focus upon each breath, each day, each moment and experience it totally. One complete breath brings the… — Brenda Shoshanna Copy Share Image
“Mindfulness is so much wiser and more robust than our inner critic.” — Sharon Salzberg Copy Share Image
In deep meditation, all of the things that we call life, all of the combinations of experiences, fall away. — Frederick Lenz Copy Share Image
Yoga, meditation, and unplugging the phone at night to make sure I get enough hours of sleep. That's huge for athletes. — Andre Iguodala Copy Share Image
Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm… — Jon Kabat-Zinn Copy Share Image
“One thing about the om meditation is certain: It is a universal sound that is representative of the unity that’s needed to… — Amy Leigh Mercree Copy Share Image
[The small camera] taught me energy and decisiveness and immediacy ... The large camera taught me reverence, patience, and meditation. — Joel Meyerowitz Copy Share Image
The mind is constantly talking. If the inner talk can drop even for a single moment you will be able to have… — Rajneesh Copy Share Image
“Relaxation exercises, breathing techniques, meditations, guided imagery techniques, and visualizations are simply the tools used to experience yoga nidra. A” — Julie T. Lusk Copy Share Image
I think a lot of contemplation happens in bathtubs. It does for me. Nothing like a hot bath to ease the tension… — Sarah McLachlan Copy Share Image
You can't throw your ego away, but you can use its innate desire to experience that which is beyond itself to give… — Frederick Lenz Copy Share Image
Mind is knowledge, meditation is non-knowledge. Mind knows, meditation experiences. Mind can only give you a certain acquaintance but not the taste.… — Rajneesh Copy Share Image
Millions of people have tried meditation and dropped out of it because they took it very seriously. Religion has been thought to… — Anonymous Copy Share Image
One thing: you have to walk, and create the way by your walking; you will not find a ready-made path. It is… — Anonymous Copy Share Image
Just as we believe by faith that the greatest happiness of the next life consists simply in the contemplation of this divine… — Rene Descartes Copy Share Image
In meditation, once you are gone in, you are gone in. Then, even when you resurrect you are a totally different person.… — Rajneesh Copy Share Image
I put my children first, but I always keep my obligations or my commitments. You really have to do some internal work… — Rachel Roy Copy Share Image
All you need to do is recognize your true position as the witness. You only have to do this for some time,… — Mooji Copy Share Image
If something controls you in a way that puzzles you, think of it as a mystery. Mysteries are best approached by closing… — Bernie Siegel Copy Share Image
“The beautiful thing about meditation is that it allows you to access that cool guy or girl inside of you that's waiting… — Russell Simmons Copy Share Image
Personal experience, therefore, is everything in Zen. No ideas are intelligible to those who have no backing of experience. — D.T. Suzuki Copy Share Image
I just can't sit still and meditate; that doesn't kind of work for me. I don't even know exactly what it means. — Al Franken Copy Share Image
Meditation helps us to get out of our thoughts about the future and really be in the present moment. — Tara Brach Copy Share Image
“In the stillness, we find clarity. In the simplicity, we find depth. And in the practice, we begin to find ourselves.” — Arjan Singh Copy Share Image
What should we "do" with the mind in meditation? Nothing. Just leave it, simply, as it is. — Sogyal Rinpoche Copy Share Image
There are many meditation techniques, and it's important to find one that resonates with you. — Deepak Chopra Copy Share Image
My favorite thing to do is ride a bicycle. I ride road bikes. And for me, it's mobile meditation. — Robin Williams Copy Share Image
Prana is the driving power of the world, and can be seen in every manifestation of life. — Swami Vivekananda Copy Share Image
All the great spiritual traditions have placed major emphasis upon meditation as a path to personal growth. — David Fontana Copy Share Image
The yogi will tell you that you feel and look as young as your spine is elastic. — Richard Hittleman Copy Share Image
Whenever we attain a higher vision, the lower vision disappears of itself. — Swami Vivekananda Copy Share Image
Incredible things can be done simply if we are committed to making them happen. — Jaggi Vasudev Copy Share Image
“Meditation utilises concentration in its highest form. Concentration” — Paramahansa Yogananda Copy Share Image
In Zen you are learning how to make new realities, to build things inside your mind. — Frederick Lenz Copy Share Image