“Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in… — Jay Woodman Copy Share Image
“If a person does five samayiks (introspective analysis by being as Self) he will say, ‘I did five’. This is how he… — Dada Bhagwan Copy Share Image
We could become quite satisfied with ourselves because we are sitting in meditation and are endeavoring to practice the spiritual path. Such… — Ayya Khema Copy Share Image
Chanting Hare Krishna is a type of meditation that can be practiced even if the mind is in turbulence. You can even… — George Harrison Copy Share Image
“Through discussions, reading, contemplation, and practice I've come to recognize the importance of subtle feelings and symbols. By paying attention to subtle… — Mark Ireland Copy Share Image
“The deeper he penetrates into this inner being, the more will he feel inclined to keep the development quite secret. It is… — Paul Brunton Copy Share Image
“Therefore it is to a practical mysticism that the practical man is here invited: to a training of his latent faculties, a… — Evelyn Underhill Copy Share Image
You have to rise up to that state of thoughtless awareness where you grow spiritually. If you are not in thoughtless awareness,… — Nirmala Srivastava Copy Share Image
The understanding of it [absolute] is very important as a beginning point. Then you can use meditation, further reasoning, long-term familiarity etc.,… — Robert Thurman Copy Share Image
“Meditation is simply awareness without any effort, an effortless alertness; it does not need any technique. But your mind is so full… — Osho Copy Share Image
My mother read that parents should spend quality time with their children. One way is to sign up for organized activities together.… — Julie Anne Peters Copy Share Image
“mindfulness meditation will transform your reactivity to the signals by turning down the volume on your amygdala and orbital frontal cortex. But… — Richard J. Davidson Copy Share Image
“Intuition is the language of silence, the Existential language. The word "in-tuition" means to listen within yourself. Intuition is the silent voice… — Swami Dhyan Giten Copy Share Image
“Silence is a mirror. So faithful, and yet so unexpected, is the relection it can throw back at men that they will… — Tom Robbins Copy Share Image
“Frank Jude Boccio, author of Mindfulness Yoga, to think about as he leaves the session: “We bitch about our difficulties along the… — Esther Perel Copy Share Image
“Why do we call yoga a practice? The yoga poses of life—the grief, the fear, the uncertainty—rarely offer us the option of… — Darren Main Copy Share Image
Meditation is just a strategy to take away your personality, your thoughts, your mind, your identity with the body, and leave you… — Rajneesh Copy Share Image
Zen is the very principle of existence. Whether there is anyone who teaches it or not, whether there is anyone who learns… — OSHO Copy Share Image
“In meditation practice, we neither hold the mind very tightly nor let it go completely. If we try to control the mind,… — Chogyam Trungpa Copy Share Image
Meditation practice is like piano scales, basketball drills, ballroom dance class. Practice requires discipline; it can be tedious; it is necessary. After… — Elizabeth Lesser Copy Share Image
This is the way of meditation: encountering the present in all its tremendous beauty, just being in the present. Inside, the mind… — Rajneesh Copy Share Image
We experience happiness as a series of pleasing moments. They come and go like clouds, unpredictable, fleeting, and without responsibility to our… — Tara Stiles Copy Share Image
Whether we meditate individually or collectively, there is one thing we absolutely must do: we have to meditate consciously. Making an unconscious… — Sri Chinmoy Copy Share Image
I don't get anywhere meditating," she said. "I see people sitting there with their eyes closed, a smile on their lips or… — Paulo Coelho Copy Share Image
“Too often, people approach meditation as though they were taking medicine—it tastes bad, but they grin and bear it because it’s supposed… — John Yates Copy Share Image
“What the Net seems to be doing is chipping away my capacity for concentration and contemplation. Whether I’m online or not, my… — Nicholas G. Carr Copy Share Image
Dear brothers and sisters...The Lord is calling me to "climb the mountain", to devote myself even more to prayer and meditation. But… — Pope Benedict XVI Copy Share Image
I wake up early enough every morning to have some alone time. I have an app called Simply Being that's made for… — Kevin Griffin Copy Share Image
What distinguishes - in both senses of that word - contemplation is rather this: it is a knowing which is inspired by… — Josef Pieper Copy Share Image
And the miracle is: if you can go into your suffering as a meditation, watching, to the deepest roots of it, just… — Rajneesh Copy Share Image
After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin… — Ram Dass Copy Share Image
You must try to combine in your life immense idealism with immense practicality. You must be prepared to go into deep meditation… — Swami Vivekananda Copy Share Image
I have a lot of friends who have hula-hoops, it's like a mixture of dance and athletics and exercise, meditation. It's a… — Sufjan Stevens Copy Share Image
I think the greatest gift we can give our children is the experience of deep quiet. If we don’t help our children… — Marianne Williamson Copy Share Image
Evil-doers who denounce the wise resemble a person who spits against the sky; the spittle will never reach the sky, but comes… — Gautama Buddha Copy Share Image
“Can an atheist practice yoga? Can an agnostic sit in meditation? Absolutely! Belief in God is not a requirement for practice. The… — Darren Main Copy Share Image
“Yet there is also something curiously exhilarating about the contemplation of deep time. True, you learn yourself to be a blip in… — Robert Macfarlane Copy Share Image
A Meditation - Focus on and allow tension to be removed from your body. Take a deep breath and as you exhale,… — Ritu Ghatourey Copy Share Image
The Cosmos is all that is or was or ever will be. Our feeblest contemplations of the Cosmos stir us -- there… — Carl Sagan Copy Share Image
Creativity is secondary, meditation is basic and fundamental; everything should come out of your meditation. Then it will give you a beatitude,… — Rajneesh Copy Share Image
![“The deeper he penetrates into this inner being, the more will he feel inclined to keep the development quite secret. It is becoming too holy to be talked about […] There are some inner experiences which seem too holy to be talked about in public, too intimate even to be talked about with intimate…” quote by Paul Brunton](https://sms4smile.com/quotes/i/310/paul-brunton-7860_contemplation_the-deeper-he-penetrates-into-this-inner_705007.jpg)
![“The understanding of it [absolute] is very important as a beginning point. Then you can use meditation, further reasoning, long-term familiarity etc., you can use all kinds of methods to deepen this understanding and to have it counter the instinctual sense of being an absolute you.” quote by Robert Thurman](https://sms4smile.com/quotes/i/5be/robert-thurman-9409_absolutes_the-understanding-of-it-absolute-is-very_855777.jpg)
