I can't say it strongly enough; to integrate meditation in action is the whole ground and point and purpose of meditation — Sogyal Rinpoche Copy Share Image
If you haven't cried deeply a number of times, your meditation hasn't really begun. — Ajahn Chah Copy Share Image
Don't be afraid to experiement with your life and with your heart, your meditation and your being. Just love. — Frederick Lenz Copy Share Image
According to Zen philosophy each human being has two minds, a finite mind and an infinite mind. — Frederick Lenz Copy Share Image
If you are unable to meditate, chant your mantra or sing bhajans. — Mata Amritanandamayi Copy Share Image
Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing. — Sharon Salzberg Copy Share Image
All the techniques to help stay calm and focused, to control your mind, have all really helped me. — Xander Schauffele Copy Share Image
“The sweet pleasure of your own joy and success is a cultivation of both the heart and mind.” — Bryant McGill Copy Share Image
My mom lived on an ashram on the early eighties. She turned me on to kundalini yoga and chanting and Transcendental Meditation.… — Taylor Dane Copy Share Image
This particular school of Zen has always considered itself the Marines of the spiritual world, so it has a kind of bias… — Leonard Cohen Copy Share Image
Exercise, prayer, and meditation are examples of calming rituals. They have been shown to induce a happier mood and provide a positive… — Chuck Norris Copy Share Image
Visualize the soft white light continuing to expand as it gently swirls around, until it has filled the earth, the sky, the… — Frederick Lenz Copy Share Image
The yogi should meditate on a firm seat, one that is clean - untainted by dirt or unspiritual vibrations of others. The… — Paramahansa Yogananda Copy Share Image
The second stage of meditation begins when you can successfully stop thought for long periods of time. At this point you move… — Frederick Lenz Copy Share Image
Regular meditation not only restores our inner harmony and vital energy, but provides us with an actual experience of the peace we… — Diane Dreher Copy Share Image
Focus your awareness on the heart chakra. As you do, you will feel your consciousness shifting. You may feel different perceptions of… — Frederick Lenz Copy Share Image
Eventually, meditation will make our mind calm, clear, and as concentrated as a laser which we can focus at will. This capacity… — Eknath Easwaran Copy Share Image
“The postures are only the "skin" of yoga. Hidden behind them are the "flesh and blood" of breath control and mental techniques… — Georg Feuerstein Copy Share Image
“You’ve got to practice meditation when you walk, stand, lie down, sit, and work, while washing your hands, washing the dishes, sweeping… — Thich Nhat Hanh Copy Share Image
Initially I was very drawn to the Tao Te Ching, the Taoist philosophy. It was helping me deal with the balance of… — Joshua Waitzkin Copy Share Image
I said to my soul, be still and wait without hope, for hope would be hope for the wrong thing; wait without… — Anonymous Copy Share Image
I never really wanted to have a Guru, I was more interested in Buddhist philosophy and meditation, and had a psychological background… — Surya Das Copy Share Image
“New karma is being made all the time. When one acts with a positive motivation, goodness is furthered. When one acts out… — Lama Surya Das Copy Share Image
“I believe contemplation shows us that nothing inside us is as bad as our hatred and denial of the bad. Hating and… — Richard Rohr Copy Share Image
“If you wanna learn about cash flow, go meditate in a forest.” — Hendrith Vanlon Smith Jr, CEO of Mayflower-Plymouth Copy Share Image
