One has to understand that we have to become a higher personality which is the spirit, which is the truth, which is… — Nirmala Srivastava Copy Share Image
Meditation is like giving a hug to our ourselves, getting in touch whith that awesome reality in us. While meditating we feel… — Paramahansa Yogananda Copy Share Image
Advanced meditation is facing the immensity of eternity, embracing that which terrifies you and frightens you and loving it because it's God.… — Frederick Lenz Copy Share Image
When we meditate, we are really trying to go beyond the mind. What I have found is that if I can get… — Wayne Dyer Copy Share Image
“The ego mind is like a plant growing in a very small pot. While the pot may be attractive and ornate, its… — Darren Main Copy Share Image
“[When the negative mind is neutralized through meditation], the body is set free to do what nature designed it to do: repair… — José Silva Copy Share Image
When I sit with my students and meditate with them, I channel the kundalini directly into them. I bring them to plane… — Frederick Lenz Copy Share Image
“The only difference between meditation and non meditation is that when we meditate we are not grasping anything or trying to do… — Norman Fischer Copy Share Image
Some people are very identified, say with their country or maybe with their worshipping style , whatever it is. All these misidentifications… — Nirmala Srivastava Copy Share Image
Meditation is basically the process of witnessing: looking from your centre all that is happening. Many things are happening on the outside… — Rajneesh Copy Share Image
“When both the inner man and woman takes responsibility for themselves and lives their own truth, a joy and love begins to… — Swami Dhyan Giten Copy Share Image
“The idea of attention or contemplation, of looking carefully at something and holding it before the mind, may be conveyed early on… — Iris Murdoch Copy Share Image
Because of watching your breath and thoughts you have come to know now that you are neither thoughts nor your breath, you… — Rajneesh Copy Share Image
I learned and it was exactly what I needed [Transcendental Meditation]. The thing that blew me away was that it was the… — Cameron Diaz Copy Share Image
“If misery results within you, it is artadhyan (mournful contemplation that hurts one’s own self) and when someone suffers from painful result… — Dada Bhagwan Copy Share Image
After Self-Realisation it is easy to perceive the truth that all these religions were born on the same tree of spirituality, but… — Nirmala Srivastava Copy Share Image
“A strategy that some people use to develop a mindfulness habit is by tying it to an already existing behavior that is… — Shea Matthew Fisher Copy Share Image
Meditation is a practice that is considered mainstream: The NFL uses it, the NBA uses it, heart patients use it. It's very… — Laura Dern Copy Share Image
Focus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there.… — Frederick Lenz Copy Share Image
A hot bath, time with a book, or five minutes of meditation helps tremendously with recharging and grounding us so we are… — Tara Stiles Copy Share Image
One need not scale the heights of the heavens, nor travel along the highways of the world to find Ahura Mazda. With… — Zoroaster Copy Share Image
The training was rigorous, hundreds and thousands of hours of meditation, self-giving. But it was easy. I loved it. I would merge… — Frederick Lenz Copy Share Image
In contemplation and reverie, one thought introduces another perpetually; and it is by similarity, or the hooking of one upon the other,… — William Godwin Copy Share Image
“If you keep on saying a single thing to yourself, you are likely to attract it to yourself, dreaming it always, then… — Michael Bassey Johnson Copy Share Image
Meditation is simply about being yourself and knowing about who that is. It is about coming to realize that you are on… — Howard Zinn Copy Share Image
The quiet of the morning offers a perfect time to do a meditation and yoga practice. It also allows time to be… — Kandyse McClure Copy Share Image
The mantra is a very preliminary exercise for the student to begin to grasp a sense of focus. When they are used… — Frederick Lenz Copy Share Image
When you meditate you will be able to get in touch with that part of yourself which knows what it wants, as… — Frederick Lenz Copy Share Image
For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough… — Frederick Lenz Copy Share Image
Zen is less the study of doctrine than a set of tools for discovering what can be known when the world is… — Jane Hirshfield Copy Share Image
“If we emphasized only precision, our meditation might become quite harsh and militant. (...). One thing that is very helpful is to… — Pema Chödrön Copy Share Image
Meditation isn't really about getting rid of thoughts, it's about changing the pattern of grasping on to things, which in our everyday… — Pema Chodron Copy Share Image
In all the practice centers in the tradition of Plum Village whenever the phone rings or the clock chimes in the dining… — Nhat Hanh Copy Share Image
Sure, you need enormous amounts of technical expertise to be the best in the world. But to accomplish mindfulness, you just need… — Danny Gregory Copy Share Image
Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientationchoosing… — Ritu Ghatourey Copy Share Image
“The only recourse for an escape artist from world affairs is to explore their inner sanctum where hopes, dreams, insecurities, and despair… — Kilroy J. Oldster Copy Share Image
There is no end to the petals of the inner rose. Continue to unfold set after set of petals until you have… — Frederick Lenz Copy Share Image
“RECIPE Selfless actions, healing words, and uplifting thoughts, these are the ingredients of the recipe called a beautiful life!” — Amar Ochani Copy Share Image
Sahaja Yoga is a very subtle happening within us. It's a very subtle happening. And this subtler happening gives you sensitivity to… — Nirmala Srivastava Copy Share Image
Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid; and I relax all… — Nhat Hanh Copy Share Image
![“[When the negative mind is neutralized through meditation], the body is set free to do what nature designed it to do: repair itself.” quote by José Silva](https://sms4smile.com/quotes/i/8a5/jos-silva-71254_heal-yourself_when-the-negative-mind-is-neutralized-th_1241582.jpg)
![“I learned and it was exactly what I needed [Transcendental Meditation]. The thing that blew me away was that it was the easiest thing I've ever done- not the easiest meditation, but the easiest thing I've ever learned. I learn a lot of things- that's my job! It's so simple to learn, so simple to…” quote by Cameron Diaz](https://sms4smile.com/quotes/i/1d7/cameron-diaz-2416_benefits_i-learned-and-it-was-exactly-what-i-need_338897.jpg)
