“If you have the power to think, you have the power to change your world.” — Matshona Dhliwayo Copy Share Image
“Meditation is not about being silent in solitude, it is a state of being silent in the midst of chaos.” — Shiva Negi Copy Share Image
“We are all beautiful expressions of creative and benevolent universal energy.” — Amy Leigh Mercree Copy Share Image
“Spiritual protection helps keep you separate from other people’s energy, as is need for your highest good.” — Amy Leigh Mercree Copy Share Image
“Everywhere you turn is an element of sharing and sending love.” — Amy Leigh Mercree Copy Share Image
“The way to let go of the past is the way to take care of a wound - don't pick at it.” — Bert McCoy Copy Share Image
“Meditation is to leave the noise and to meet with the silence.” — Mehmet Murat ildan Copy Share Image
“if we really look at our actions with eyes of love, we see that our lives can be more straightforward, simpler, less… — Sharon Salzberg Copy Share Image
“When we mediate while moving, we are able to connect with varied and deep parts of ourselves. We are able to integrate… — Amy Leigh Mercree Copy Share Image
“We can use meditation as a way to experiment with new ways of relating to ourselves, even our uncomfortable thoughts.” — Sharon Salzberg Copy Share Image
“I meditate fourteen hours a day—two hours out of bed and twelve hours in bed. The mortals call it sleeping, but the… — Merlin Franco Copy Share Image
“When we feel conflicted about a particular decision or action, our bodies often hold the answer—if we take the time to stop… — Sharon Salzberg Copy Share Image
“Metta can only be founded in its most sympathetic and authentic form when it comes from the most humble and truest of… — Amy Leigh Mercree Copy Share Image
“Remember there is a quiet, gentle witness inside of you lovingly watching everything you do and simply being present to your magnificence.” — Amy Leigh Mercree Copy Share Image
“One thing about the om meditation is certain: It is a universal sound that is representative of the unity that’s needed to… — Amy Leigh Mercree Copy Share Image
“Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness… — Sharon Salzberg Copy Share Image
“In meditation, states of deep focus and concentration are developed, leading to deeper levels of contemplation. With greater peacefulness and heightened awareness,… — Todd Perelmuter Copy Share Image
“Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead,… — Abhijit Naskar Copy Share Image
“If we harm someone else, we’re inevitably also hurting ourselves. Some quality of sensitivity and awareness has to shut down for us… — Sharon Salzberg Copy Share Image
“In its purest form the term meditation means two things; (1) the state of meditation, which resembles deep dreamless sleep while awake,… — Gudjon Bergmann Copy Share Image
“[When I meditate,] there in the deep, I could sense something circulating inside me. It was a Knowing. I can know things… — Glennon Doyle Copy Share Image
“You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you… — Sadhak Anshit Copy Share Image
“Meditation should be on the same list as brushing your teeth, sleeping and eating. Meditation is an addition to your routine, not… — Gudjon Bergmann Copy Share Image
“So, you’re a beginner in meditation? Awesome! Welcome to the calm club. Think of meditation as a mental workout—no sweat, just serenity.… — Life is Positive Copy Share Image
“Meditation is an interesting practice. It is so simple that anyone can learn how to do it. You sit still, relax, concentrate,… — Gudjon Bergmann Copy Share Image
“Meditation is a state, often defined as deep dreamless sleep awake. But, in the same way that you cannot sleep on demand,… — Gudjon Bergmann Copy Share Image
“The Poem About Taking out the Trash In the vast emptiness of darkness, Stars are being born and are burning out; Galaxies… — Eric Overby Copy Share Image
“If people think they can “do” meditation, then they become frustrated every time they don’t achieve the state. In the same way… — Gudjon Bergmann Copy Share Image
“Most people are meditating on what they like, or don’t like. Most people are meditating on how to be happy, how to… — Bodhisattva Shree Swami Premodaya Copy Share Image
![“[When I meditate,] there in the deep, I could sense something circulating inside me. It was a Knowing. I can know things down at this level that I can't on the chaotic surface. Down here, when I pose a question about my life I sense a nudge. The nudge guides me towards [...] the next right thing…” quote by Glennon Doyle](https://sms4smile.com/quotes/i/415/glennon-doyle-29247_be-still_when-i-meditate-there-in-the-deep-i-coul_1365602.jpg)
