When you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or… — Frederick Lenz Copy Share Image
In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call… — Frederick Lenz Copy Share Image
Make knowledge of the Scripture your love ... Live with them, meditate on them, make them the sole object of your knowledge… — St. Jerome Copy Share Image
