Purchase items that can be made into several meals, like a whole roasted chicken, or bag of sweet potatoes, and shop the periphery of the grocery store, avoiding the middle aisles full of processed and higher-priced foods. — Cat Cora Copy Share Image
If eating out, order your meal and ask the server to wrap up half of the portion to take home with your for the next day, keeping your portion size in check, and stretching your dollar into two meals. — Cat Cora Copy Share Image
My Mom always cooked healthy. Greek food lends itself to cooking healthy. — Cat Cora Copy Share Image
I like to abide by the seasons and let the natural flavor in food speak for itself. I use quick cooking techniques of high… — Cat Cora Copy Share Image
Even when you have doubts, take that step. Take chances. Mistakes are never a failure - they can be turned into wisdom. — Cat Cora Copy Share Image
I add a lot of citrus to my food and I think that flavors it. And, to me, that what makes it healthier, lower… — Cat Cora Copy Share Image
When I was growing up in Mississippi - it was good Southern food... but I also grew up with a Greek family; when other… — Cat Cora Copy Share Image
In my family, we let our boys have a say in what veggie side they want for dinner that night. We list off a… — Cat Cora Copy Share Image
I am climbing Mt. Kilimanjaro in Africa this Summer as a personal physical goal for myself, but also as a way to bring on… — Cat Cora Copy Share Image
I use a lot of fresh citrus, garlic, and fresh herbs when cooking to cut down on fat and sodium but punch up flavor.… — Cat Cora Copy Share Image
I believe that parents need to make nutrition education a priority in their home environment. It's crucial for good health and longevity to instill… — Cat Cora Copy Share Image
The thing about being at home versus being out in the world working is, it's a whole different vibe. When I'm home with my… — Cat Cora Copy Share Image
Following the devastating India Ocean tsunami of 2004, I founded Chefs for Humanity, modeled after Doctors Without Borders, but comprised of chefs. There wasn't… — Cat Cora Copy Share Image
Bullying is killing our kids. Being different is killing our kids and the kids who are bullying are dying inside. We have to save… — Cat Cora Copy Share Image
