Try not to make every eating transgression at once. When I go out, I won't ever do both dessert and drinks. Just… — Gunnar Peterson Copy Share Image
Many Americans have a 'live it up!' mentality. We've all been there. You eat and drink to your heart's content and then… — Joshua Rosenthal Copy Share Image
“To make eating functional, allow yourself to eat what you want without judgment, and limit quantity, using the body’s signal.” — Robin Phipps Woodall Copy Share Image
