He who thinks that macrobiotic living is merely a cure for physical ailments, however, can never really be helped. It is not a new medicine to stop pain or suffering, but rather a teaching that goes to the source of… — George Ohsawa Copy Share Image
Macrobiotic living is the process of changing ourselves so that we can eat anything we like without fear of becoming ill; it enables us to live a joyful life during which we can achieve anything we choose. — George Ohsawa Copy Share Image