One of the things that happens when we're feeling more love and care is that we go into what's called "heart rhythm coherence," which you can actually measure and monitor on a computer screen. It's also possible to train yourself… — Marci Shimoff Copy Share Image
HeartMath found that five minutes of feeling love and care can strengthen your immune system for up to six hours, whereas five minutes of feeling angry can weaken and suppress the immune system for six hours. Love releases very powerful,… — Marci Shimoff Copy Share Image
Taking ownership of your happiness has two aspects: Accepting that being happy is up to you and that you have the ability and power… — Marci Shimoff Copy Share Image
Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear. — Marci Shimoff Copy Share Image
What would our lives be like if we could all be happy no matter what? — Marci Shimoff Copy Share Image
When people are deeply happy they bring a sense of purpose with them wherever they go, whatever circumstances they are in. So if they're… — Marci Shimoff Copy Share Image
Once you begin to understand and truly master your thoughts and feelings, that's when you see how you create your own reality. That's where your freedom is, that's where all your power is. That's when you see how you can become a deliberate creator of your life. And when you are a deliberate creator of your life, and you use… — Marci Shimoff Copy Share
I did some more soul searching. I asked myself, "What do I want more than happiness?" and there was only one answer - the only thing that trumps happiness is love. Not the kind of love we are normally taught about, but the kind of unconditional love that is a deep inner state which doesn't depend on any person, situation… — Marci Shimoff Copy Share
When you're happy for no reason, you're unconditionally happy. It's not that your life always looks perfect - it's just that however it looks,… — Marci Shimoff Copy Share Image
Like your weight set-point, which keeps the scale hovering around the same number, your happiness set-point will remain the same unless you make a… — Marci Shimoff Copy Share Image
Jonas' music is inspiring, energizing, and spiritually uplifting. A brilliant songwriter, he writes music that reaches deep into the soul and awakens the best… — Marci Shimoff Copy Share Image
I believe love is why we're here on the planet and that ultimately it's our purpose for life. They say people who've had near-death… — Marci Shimoff Copy Share Image
The first doorway (or chakra) is what I call in the book, the Doorway of Safety. This doorway relates to feeling safe in life… — Marci Shimoff Copy Share Image
