Maybe the most important teaching is to lighten up and relax. It's such a huge help in working with our crazy mixed-up minds to remember that what we're doing is unlocking a softness that is in us and letting it… — Pema Chodron Copy Share Image
“we have the incredible fortune of living alongside wise men and women from many traditions who give us these kinds of messages over and over again: “Look at your mind. Be curious. Welcome groundlessness. Lighten up and relax. Offer chaos… — Pema Chödrön Copy Share Image
