I am a liberated teacher. A person who meditates with me, even though they may be thousands of miles away, will draw… — Frederick Lenz Copy Share Image
The way advanced meditation is taught, the way I teach it, the way all enlightened people teach it, is through transference. We… — Frederick Lenz Copy Share Image
The miracle of enlightenment is that you take the self and let it dissolve in the white light of eternity. — Frederick Lenz Copy Share Image
The higher octave light that comes from samadhi, the kundalini of samadhi, this you can absorb continuously. You can never overload. It… — Frederick Lenz Copy Share Image
In the universe, there is darkness and light. We call this duality. When you seek knowledge and power, there are forces and… — Frederick Lenz Copy Share Image
When you meditate you are accessing eternity. You are plugging yourself into that source which is all light and all beauty and… — Frederick Lenz Copy Share Image
You can't just sit in emptiness. Even the enlightened don't sit in emptiness. We call it emptiness - but we move our… — Frederick Lenz Copy Share Image
It's not my light to begin with, in a sense; it's the light of God, the light of eternity. So take all… — Frederick Lenz Copy Share Image
Beneath our transient physical bodies, we are made up of intelligent light. One's own body of light, the soul, is the most… — Frederick Lenz Copy Share Image
As you sit in this light from week to week, you will transform and grow and develop. It washes away the samskaras,… — Frederick Lenz Copy Share Image
To know that these are people who for a moment, in glory, in light, were true warriors, and you had the chance… — Frederick Lenz Copy Share Image
An advanced way to meditate, of course, is to focus on your teacher. If you have a spiritual teacher and you focus… — Frederick Lenz Copy Share Image
The realms of light exist everywhere forever. But it is up to an individual to raise their mind to a level of… — Frederick Lenz Copy Share Image
Most individuals on earth are not drawn to the higher light at this time. That doesn't make you superior to anyone else.… — Frederick Lenz Copy Share Image
If you take the time to bring the light of the supra-conscious into your being, then automatically all blockages will go away.… — Frederick Lenz Copy Share Image
It is better when you are in the world. You know how much pain there is. You can tell how established you… — Frederick Lenz Copy Share Image
We must bring light to as many people as possible. Who has time to indulge in self-pity or guilt? In advanced self-giving… — Frederick Lenz Copy Share Image
This light unglues the formation and structure of the being for a certain period of time. It will reassemble automatically. — Frederick Lenz Copy Share Image
The way we gain wisdom in meditation is not by explanation. If you go into the planes of light, you will come… — Frederick Lenz Copy Share Image
Search this world and find that being who you feel has the greatest light and become their apprentice. — Frederick Lenz Copy Share Image
The universe is made up of vibrating, pulsing light. When our attention level drops, we don't see that. Instead we see what… — Frederick Lenz Copy Share Image
People are timid. They don't take chances. Naturally, they're bound. They are afraid of the light. They are afraid of their own… — Frederick Lenz Copy Share Image
Wisdom is the ability to do two things at once, to be in the world and enjoy it and at the same… — Frederick Lenz Copy Share Image
When you are enlightened, your physical body will still feel pain if you get hurt, but you will not be overwhelmed even… — Frederick Lenz Copy Share Image
If one is enlightened, one does not perceive life with North, South, East and West. There is no California, there is no… — Frederick Lenz Copy Share Image
My seminars are for you. They are moments, hours and evenings outside of time. A chance, in a highly charged environment, to… — Frederick Lenz Copy Share Image
Take a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden… — Frederick Lenz Copy Share Image
The kundalini of the supraconscious has nothing to do with the shushumna. That light comes down, from the crown center and has… — Frederick Lenz Copy Share Image
The highest octave kundalini is the golden light which occurs in the supraconscious; it is the supraconscious. It's what they call Sat… — Frederick Lenz Copy Share Image
The music is used as a backdrop. I take the kundalini and I play against the notes with it. I do a… — Frederick Lenz Copy Share Image
The causal dimensions, the planes of light, are happiness. They are all different and are all endless. They border the shores of… — Frederick Lenz Copy Share Image
If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are… — Frederick Lenz Copy Share Image
Let's say you dissolve and become infinite light. There is this sense of being light even though the mind is not thinking… — Frederick Lenz Copy Share Image
The crown chakra is located several inches above the head, but it is not connected. The crown chakra, also known as the… — Frederick Lenz Copy Share Image
Sometimes in life, we have to go backward a certain distance in order to go forwards. If we have conflicts within ourselves… — Frederick Lenz Copy Share Image
When you sit and meditate and begin to experience expanded states of mind, you will be afraid. The light makes most people… — Frederick Lenz Copy Share Image
As the years progressed, my spiritual evolution seemed to increase in speed. I stepped outside this world, the selves reordered. The combination,… — Frederick Lenz Copy Share Image
There are different worlds, endless worlds, and different beings come from different worlds. In my particular case, I come from the stillness.… — Frederick Lenz Copy Share Image
Sexuality, I think, is a little bit different, for me, than it is for most people, in that there's almost no body… — Frederick Lenz Copy Share Image
We're using gradients of light as an auric measurement, a quantified auric measurement of the ascension of consciousness from the relatively sensorial,… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
