We sit in meditation and cry to God, we cry to the light, as little children, knowing God will do everything for… — Frederick Lenz Copy Share Image
Unhappiness is really an incorrect way of seeing. When we are unhappy we don't see life as it really is. We are… — Frederick Lenz Copy Share Image
We know that many of the apostles of Christ were killed. Eleven out of 12 met violent deaths when they were just… — Frederick Lenz Copy Share Image
Tantric Zen, at first, does not appear to have a method. In Tantric Zen, you could meditate on a Brillo box or… — Frederick Lenz Copy Share Image
Try to have a more expanded sense of that which you are. Feel that you are eternity. There's only goodness. There's only… — Frederick Lenz Copy Share Image
The light is already there. In Zen Buddhism there's a little speck of dust on the mirror, and that's us. — Frederick Lenz Copy Share Image
What I teach you to do is how to bring the light of the supraconscious throughout your being, because once you have… — Frederick Lenz Copy Share Image
Each time you meditate, you create a stronger connection with the world of inner light and happiness that exists within you. — Frederick Lenz Copy Share Image
In my very early childhood, when I was only 3 or 4 or 5, I would enter for many hours into meditative… — Frederick Lenz Copy Share Image
Letting go is the hardest thing. Everybody is so afraid. They're so afraid of eternity. They're so afraid of life. They're so… — Frederick Lenz Copy Share Image
My teenage freinds when I was growing up, they have no idea that I attained liberation but I help them. They don't… — Frederick Lenz Copy Share Image
If you are a student of an enlightened master, you can literally tap into his aura, anywhere and at anytime. All you… — Frederick Lenz Copy Share Image
Everything that you see before you with your physical eyes is an illusion. In other words, you are not seeing correctly. Life… — Frederick Lenz Copy Share Image
It's nice if you love a liberated person, and you should, because they love you. They're lovable. They're children playing in a… — Frederick Lenz Copy Share Image
Love is light in the inner worlds; it is energy, a luminescent energy that is the basis of all creation. Love is… — Frederick Lenz Copy Share Image
You have got to get your power up and do something and not just sit around. Always be optimistic. Always be positive!… — Frederick Lenz Copy Share Image
Light by its very nature is endless. Therefore you can never say you've had the ultimate experience in light - it goes… — Frederick Lenz Copy Share Image
I learned from my own teachers, a long time ago in another universe, the quality of quiet fortitude that is renewed by… — Frederick Lenz Copy Share Image
Real wisdom does not occur here in this physical universe. Real wisdom is something that you have to move into the planes… — Frederick Lenz Copy Share Image
You're a refraction of the one light. You're a waveform of light. You're a fractal, a pattern that continuously changes. — Frederick Lenz Copy Share Image
You are all dirty and grungy. You go step in the shower and you come out clean. When you enter into the… — Frederick Lenz Copy Share Image
This solidity is not true. The apparent solidity is the delusion of the senses and of the self. Everything is made up… — Frederick Lenz Copy Share Image
Jesus Christ was a simple man walked around, did a few miracles, said a few things and died. It was enough for… — Frederick Lenz Copy Share Image
Enlightenment is to be outside the circle, the circle of death and rebirth. There is a circle inside you. If you meditate… — Frederick Lenz Copy Share Image
Just as there are primary colors from which all of the others come forth when they're combined, so there are primary vibratory… — Frederick Lenz Copy Share Image
The most successful way to combat these dark clouds that come between the light of you and that which you love, is… — Frederick Lenz Copy Share Image
Satori is a brief flash. Suddenly the light breaks through. For a short timeless time we experience eternity in its unmanifest form.… — Frederick Lenz Copy Share Image
It is not simply a transient happiness that you experience in meditation that creates balance; it is a transformative light. Inner light… — Frederick Lenz Copy Share Image
What you have to do is just walk into the light. Then you find that it doesn't burn, and it's not particular… — Frederick Lenz Copy Share Image
There are planes that are not light. There are planes that are shadowy. But that is not our interest in meditation. We… — Frederick Lenz Copy Share Image
The magic of life, of course, is not something that can be explained. Structures can only take us to the point where… — Frederick Lenz Copy Share Image
What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you… — Frederick Lenz Copy Share Image
In advanced meditation you become light. You transcend self, ego, time, space, and dimensionality. — Frederick Lenz Copy Share Image
Life is light and consciousness. Beyond this world and other worlds, beyond time and space and dimension, beyond what we call duality,… — Frederick Lenz Copy Share Image
Beyond the world of thought and sensorial impressions, there are planes and dimensions of perfect light, knowledge, and radiant perfection. — Frederick Lenz Copy Share Image
Purity is developed through caring. You need to care about light and the matters of light, truth, religion and spirituality. — Frederick Lenz Copy Share Image
No one sees life like you do, because you are no one. You change constantly, like the light outside the window. — Frederick Lenz Copy Share Image
Beyond the astral dimensions are the causal dimensions. They are not spatial or time oriented. They are planes of light, and they… — Frederick Lenz Copy Share Image
When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands… — Frederick Lenz Copy Share Image
In meditation, we are going back into the light. All our pain will be taken away, our frustration. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
