“Increasing our self-awareness and making conscious decisions about our actions and reactions are the first steps toward powerful life change. This is how we become better parents—and better people. And this is how we create a legacy of well-being to… — Jessica Joelle Alexander Copy Share Image
“Emotional honesty, not perfection, is what children truly need from their parents. Children are always observing how you feel anger, joy, frustration, contentment, and… — Jessica Joelle Alexander Copy Share Image
“The researchers discovered that there was a dramatic shift from an internal to an external locus of control in children of all ages, from elementary school to college. To give you an idea of how great a shift it was, young people in 1960 were 80 percent more likely to claim that they had control over their lives than children… — Jessica Joelle Alexander Copy Share
“Increasing our self-awareness and making conscious decisions about our actions and reactions are the first steps toward powerful life change. This is how we… — Jessica Joelle Alexander Copy Share Image
“Not only do we want to protect our children from stress, but we also want to build their self-confidence and make them feel special.… — Jessica Joelle Alexander Copy Share Image
