To meditate with humility, consider existence. It is infinite. You are finite. You are a finite portion of infinite existence. Let this… — Frederick Lenz Copy Share Image
“Don’t think about your problems during your practice. Push them aside very gently. Take a break from all that worrying and planning.… — Henepola Gunaratana Copy Share Image
Never expect anything from a particular meditation. Once you have gotten started, different methods get you into the stream, let the meditation… — Frederick Lenz Copy Share Image