“Create boundaries. Honor your limits. Say no. Take a break. Let go. Stay grounded. Nurture your body. Love your vulnerability. And if all else fails, breathe deeply.” — Aletheia Luna Copy Share Image
“Resisting, identifying with, and suppressing emotions is the number one reason why we become so sick and overwhelmed as empaths. But the more embracing and accommodating you are towards the emotions you feel, without identifying with them, the more quickly… — Aletheia Luna Copy Share Image
“Yes, the people around us can be insensitive, narcissistic, toxic, and sometimes even abusive, but it is up to us to take that energy… — Aletheia Luna Copy Share Image
“Now, more than ever, our society is in need of sensitive and empathic people. Now, more than ever, the human race needs to go… — Aletheia Luna Copy Share Image
“Why is sensitivity perceived as being dangerous? When we’re sensitive, we feel things we were taught not to feel. When we’re sensitive, we are… — Aletheia Luna Copy Share Image
“Because empaths can see the world through their partner’s point of view, they frequently tend to completely mesh with the viewpoints of their abusers.… — Aletheia Luna Copy Share Image
“Mirror-touch synesthesia could very well scientifically explain why physical empaths seem to “catch” or absorb the illnesses of other people, and also why empaths,… — Aletheia Luna Copy Share Image
“Soul Mates share complementary, compatible life goals and their spiritual natures are often in sync with ours. They also experience an immense level of… — Aletheia Luna Copy Share Image
“The more powerful and original a mind, the more it will incline towards the religion of solitude.” – Aldous Huxley” — Aletheia Luna Copy Share Image
“Create boundaries. Honor your limits. Say no. Take a break. Let go. Stay grounded. Nurture your body. Love your vulnerability. And if all else… — Aletheia Luna Copy Share Image
“True healing and empowerment is about opening your heart to love. This love that I speak of isn’t the warm, fuzzy or sentimental notion… — Aletheia Luna Copy Share Image
“Every thought, feeling, and sensation within your body throughout the day offer you an opportunity to love. Good or bad, whatever you experience is… — Aletheia Luna Copy Share Image
“Many empaths are diagnosed with chronic illnesses such as fibromyalgia, CFS, lupus, and various autoimmune diseases, as well as psychological disorders such as agoraphobia,… — Aletheia Luna Copy Share Image
“While we can offer our guidance and a shoulder to cry on, our responsibility does not lie in fixing others and their problems. We… — Aletheia Luna Copy Share Image
