“Understanding is a delaying tactic…,” as one novelist put it. “Do you want to understand how to swim, or do you want to jump in and start swimming? Only people who are afraid of water want to understand. Other people… — Pavel Tsatsouline Copy Share Image
If you think you are only strong if you can lift a certain number, whatever that number is, you will feel pretty weak most… — Pavel Tsatsouline Copy Share Image
“Vodka at night. Pickle juice in the morning (the best thing for a hangover). Throwing some kettlebells around between this hangover and the next… — Pavel Tsatsouline Copy Share Image
“Russians are easy to spot, even if you dress them like Buckingham Palace guards. They are “the white people who look seriously ticked off,”… — Pavel Tsatsouline Copy Share Image
“You shall gain but you shall pay with sweat, blood, and vomit, Comrade.” — Pavel Tsatsouline Copy Share Image
“Understanding is a delaying tactic…,” as one novelist put it. “Do you want to understand how to swim, or do you want to jump… — Pavel Tsatsouline Copy Share Image
“HOW TO GRIND YOUR DEADLIFT Mentally prepare for a steady, relentless effort, as opposed to having a speed mindset. Pre-tense. Pressurize. Squeeze the bar… — Pavel Tsatsouline Copy Share Image
