We don't attach to people or to things; we attach to uninvestigated concepts that we believe to be true in the moment. — Byron Katie Copy Share Image
Depression, pain, and fear are gifts that say, "Sweetheart, take a look at your thinking in this moment. You're living in a… — Byron Katie Copy Share Image
So, how do you get back to heaven? To begin with, just notice the thoughts that take you away from it. You… — Byron Katie Copy Share Image
They say, "Katie, you're wrong." And if I say, "How dare you say that? I have studied and studied." Or, "I am… — Byron Katie Copy Share Image
The Work is merely four questions; it's not even a thing. It has no motive, no strings. It's nothing without your answers.… — Byron Katie Copy Share Image
The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my… — Byron Katie Copy Share Image
Everyone is a mirror image of yourself-your own thinking coming back to you. — Byron Katie Copy Share Image
Whenever you think that your needs are not being met, you’re telling the story of a future — Byron Katie Copy Share Image
It's difficult to seek other people's love. It's deadly. In seeking it you lose what is genuine. This is the prison we… — Byron Katie Copy Share Image
An uncomfortable feeling is not an enemy. It's a gift that says, "Get honest; inquire." We reach out for alcohol, or television,… — Byron Katie Copy Share Image
The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification. — Byron Katie Copy Share Image
People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when… — Byron Katie Copy Share Image
Since the past is unreal and the future is unreal, all your thoughts are about nothing. — Byron Katie Copy Share Image
I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in.… — Byron Katie Copy Share Image
You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises… — Byron Katie Copy Share Image
“Your story is your identity, and you’d do almost anything to prove that it’s true. Inquiry into self is the only thing that has… — Byron Katie Copy Share Image
It's not what happens in life that bothers us. It's what we're believing about it that bothers us. — Byron Katie Copy Share Image
I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or… — Byron Katie Copy Share Image
Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does. — Byron Katie Copy Share Image
